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CABLE DIAGRAM

This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time
the strength machine is used. Replace any worn parts immediately. The strength machine can be cleaned with a
damp cloth and a mild, non-abrasive detergent. Do not use solvents.

6

ADJUSTING THE RESISTANCE

To change the amount of resistance for your workout,
insert the weight pin into the desired weight. Make
sure that the weight pin is fully inserted into the
weight stack.

ADJUSTING THE ARMS

To change the position of an arm, pull the adjustment
knob out and move the arm to the desired position.
Reengage the knob into the adjustment bracket.

Make sure the red collar on the adjustment knob
is not visible.

ADJUSTMENTS

Weight

Stack

Weight

Pin

The cable diagram at the right shows the proper route
of the cable. Use the diagram to make sure that the
cable and the cable guards have been assembled
correctly. If the cable has not been correctly routed,
the strength machine will not function properly and
damage may occur. The numbers show the correct
route of the cable. 

Make sure that the cable guards

do not touch or bind the cable.

1

2

3

4

5

6

8

9

10

7

Arm 

Adjustment

Knob

Adjustment  

Bracket

Содержание GZFM6006.6

Страница 1: ...nual for future reference Model No GZFM6006 6 Serial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we re committed...

Страница 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 CABLE DIAGRAM 6 MAINTENANCE 7 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTEN...

Страница 3: ...any injury or strength machine irregularity to facility staff immedi ately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Make sure the handles are attached secur...

Страница 4: ...f a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Decal 1 PN GZ7003 Decal 2 D...

Страница 5: ...cardiovascular system or train muscles for precise patterns of movement the CABLE CROSS strength machine will help you to achieve the specific results you want For your benefit read this manual caref...

Страница 6: ...THE ARMS To change the position of an arm pull the adjustment knob out and move the arm to the desired position Reengage the knob into the adjustment bracket Make sure the red collar on the adjustment...

Страница 7: ...y it first in an inconspicuous place to ensure that there is no damage to the material Follow the directions and adhere to the safety precautions of the manufacturer of each cleaning product used Free...

Страница 8: ...rn or split cable sheath that exposes the cable B kinked or severely bent cable C curled or twisted sheath D stretched cable sheath showing a thinning cross section MONTHLY OR AS REQUIRED 1 Grips Chec...

Страница 9: ...e top weight has been fully adjusted to the bottom of the slot and the cable requires more tension Note This adjustment is only for increasing the cable tension because it requires shortening the cabl...

Страница 10: ...s in the top weight place a protective piece of wood on top of the bushing and lightly tap the bushing into place The bushings should be flush with the sur face Note There are two sizes of bushings Th...

Страница 11: ...11 NOTES...

Страница 12: ...12 NOTES...

Страница 13: ...ulley 30 8 Cable Trap 31 4 Pivot Pulley Bearing 32 2 1 Washer 33 2 1 Wave Washer 34 1 Weight Pin 35 16 3 8 x 1 2 Screw 36 4 3 8 x 4 1 2 Socket Head Screw 37 2 3 8 x 2 1 4 Bolt 38 4 3 8 x 2 Bolt 39 4 R...

Страница 14: ...29 30 30 30 31 32 33 35 35 35 36 72 68 68 38 38 38 38 70 40 40 66 66 59 42 41 43 44 46 47 48 47 49 50 45 45 70 70 54 54 55 56 57 47 42 54 58 58 62 54 54 71 64 31 69 69 39 67 28 28 18 58 58 58 58 78 7...

Страница 15: ...6 27 27 29 29 29 61 61 31 32 33 34 35 35 36 68 37 37 72 70 70 66 66 40 40 42 41 43 44 46 47 48 47 49 50 45 45 51 51 51 51 52 52 53 53 53 53 54 54 47 47 42 54 55 56 57 58 58 59 59 62 24 31 69 69 28 28...

Страница 16: ...ZFM6006 6 the NAME of the product FREEMOTION CABLE CROSS strength machine the SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also provide the KE...

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