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Assembled Dimensions:
Height: 95 in./241 cm
Width:

112 in./285 cm

Depth:

38 in./97 cm

5

Swivel Arm

Swivel Arm

Weights

Handle

Weight Pin

Tower

Handle

Counterweight

Adjustment Knob

BEFORE YOU BEGIN

Thank you for selecting the FREEMOTION

®

CABLE

CROSS strength machine. With unrestricted motion,
you can work your body’s muscle groups together—
the same way you do in real life—and train more
specifically and efficiently. Whether your goal is to tone
your body, build dramatic muscle size and strength,
improve your cardiovascular system, or train muscles
for precise patterns of movement, the CABLE CROSS
strength machine will help you to achieve the specific
results you want.     

For your benefit, read this manual carefully before
using the strength machine. 

If you have questions

after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual. To
help us assist you, please note the product model
number and serial number before calling. The model
number is GZFM6006.6. The serial number can be
found on a decal attached to the strength machine
(see the front cover of this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

Содержание GZFM6006.6

Страница 1: ...nual for future reference Model No GZFM6006 6 Serial No Write the serial number in the space above for future reference Serial Number Decal inside tower QUESTIONS At FreeMotion Fitness we re committed...

Страница 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 CABLE DIAGRAM 6 MAINTENANCE 7 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTEN...

Страница 3: ...any injury or strength machine irregularity to facility staff immedi ately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Make sure the handles are attached secur...

Страница 4: ...f a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Decal 1 PN GZ7003 Decal 2 D...

Страница 5: ...cardiovascular system or train muscles for precise patterns of movement the CABLE CROSS strength machine will help you to achieve the specific results you want For your benefit read this manual caref...

Страница 6: ...THE ARMS To change the position of an arm pull the adjustment knob out and move the arm to the desired position Reengage the knob into the adjustment bracket Make sure the red collar on the adjustment...

Страница 7: ...y it first in an inconspicuous place to ensure that there is no damage to the material Follow the directions and adhere to the safety precautions of the manufacturer of each cleaning product used Free...

Страница 8: ...rn or split cable sheath that exposes the cable B kinked or severely bent cable C curled or twisted sheath D stretched cable sheath showing a thinning cross section MONTHLY OR AS REQUIRED 1 Grips Chec...

Страница 9: ...e top weight has been fully adjusted to the bottom of the slot and the cable requires more tension Note This adjustment is only for increasing the cable tension because it requires shortening the cabl...

Страница 10: ...s in the top weight place a protective piece of wood on top of the bushing and lightly tap the bushing into place The bushings should be flush with the sur face Note There are two sizes of bushings Th...

Страница 11: ...11 NOTES...

Страница 12: ...12 NOTES...

Страница 13: ...ulley 30 8 Cable Trap 31 4 Pivot Pulley Bearing 32 2 1 Washer 33 2 1 Wave Washer 34 1 Weight Pin 35 16 3 8 x 1 2 Screw 36 4 3 8 x 4 1 2 Socket Head Screw 37 2 3 8 x 2 1 4 Bolt 38 4 3 8 x 2 Bolt 39 4 R...

Страница 14: ...29 30 30 30 31 32 33 35 35 35 36 72 68 68 38 38 38 38 70 40 40 66 66 59 42 41 43 44 46 47 48 47 49 50 45 45 70 70 54 54 55 56 57 47 42 54 58 58 62 54 54 71 64 31 69 69 39 67 28 28 18 58 58 58 58 78 7...

Страница 15: ...6 27 27 29 29 29 61 61 31 32 33 34 35 35 36 68 37 37 72 70 70 66 66 40 40 42 41 43 44 46 47 48 47 49 50 45 45 51 51 51 51 52 52 53 53 53 53 54 54 47 47 42 54 55 56 57 58 58 59 59 62 24 31 69 69 28 28...

Страница 16: ...ZFM6006 6 the NAME of the product FREEMOTION CABLE CROSS strength machine the SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also provide the KE...

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