24
HOW TO CREATE A DRAW-YOUR-OWN-MAP
WORKOUT
1. Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER on
page 18. Note: It may take a few moments for
the console to be ready for use.
2. Select options on the welcome screen and view
the main menu.
When you turn on the console, the welcome
menu will appear on the screen after the console
boots up.
If you have an iFit account, log in to your iFit
account if desired. Touch My Account and follow
the prompts on the screen to log in using your iFit
username and password. The main menu will then
appear on the screen.
If you do not have an iFit account, touch Work
Out. The main menu will then appear on the
screen.
Note: If you are already in a workout, touch the
screen and follow the prompts to end the workout
and return to the main menu. If you are in the set-
tings menus, touch the back button (arrow symbol)
and then touch the close button (x symbol) to
return to the main menu.
3. Select a draw-your-own-map workout.
To select a draw-your-own-map workout, touch the
Create button at the bottom of the screen.
4. Draw your map.
Navigate to the area on the map where you want
to draw your workout by typing in the search box
or by sliding your fingers on the screen. Touch
the screen to add the start point for your workout.
Then, touch the screen to add the end point for
your workout.
If you want to start and end your workout at the
same point, touch Close Loop or Out & Back in the
map options. You can also select whether you want
your workout to snap to the road.
If you make a mistake, touch Undo in the map
options.
The screen will display the elevation and distance
statistics for your workout.
5. Save your workout.
Touch Save New Workout to save your workout. If
desired, enter a title and description for your work-
out. Then, touch the continue button (> symbol).
Note: To save your workout for future use, you
must be logged into your iFit account.
6. Start the workout.
Touch Start Workout to start the workout. The
workout will function in the same way as a featured
workout (see page 22).
7. Follow your progress.
See step 5 on page 20.
8. Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 6 on page 20.
9. Turn on the fan if desired.
See step 7 on page 21.
10. When you are finished exercising, unplug the
power cord.
See step 8 on page 21.
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