Flow Fitness PERFORM B3i, Руководство пользователя

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64 - Flow Fitness PERFORM B3i - User Manual
5
Use
During the test bars will appear and move on the screen. As displayed in the image below.
After the measurement is completed the computer will display your BMI and Body Fat percentage. Press the
body fat key again to return to the main menu.
Important:
The body fat test works only from the main menu and not during a training session. This test will use the data
stored in the user profile. If you want to enter your user data again press and hold the Body Fat key for two
seconds. Now you are able to set your gender, age, length and weight again.
When a test is unsuccessful a error code will appear on the display. Below the error codes that can appear
during a body fat test.
E1 No heart rate has been measured trough the hand pulse sensors.
E4 The body fat percentage and BMI exceed the measurable scale of 5 to 50 units.
By pressing the RECOVERY button a fitness test will start directly. Firmly grab both hand pulse sensors on the
handlebar after pressing the recovery button (when not wearing a chest belt). A countdown will start from
00:60 to 00:00. During this time hold the hand pulse sensors firmly or keep your chest belt on.
After the test is finished a code between F1 and F6 will appear on the screen. The code responds to the fitness
level displayed below.
Recovery test
50
%
70
%
80 %
Max
65
%
75
%