Flow Fitness PERFORM B3i, Руководство пользователя

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Gebruiksaanwijzing - Flow Fitness PERFORM B3i - 3
Inhoud
1.
Belangrijke informatie 4
Inhoud verpakking .........................................................................................................................................................5
2.
Introductie 6
Belangrijke onderdelen ..................................................................................................................................................6
Specificaties ..................................................................................................................................................................7
3.
Fitness 8
Wat is Fitness ................................................................................................................................................................8
Trainen op hartslag ........................................................................................................................................................8
Uw trainingsdoel bepalen ..............................................................................................................................................8
Warming Up & Cooling Down .........................................................................................................................................9
Introductie training schema .........................................................................................................................................10
Trainingschema conditie verbeteren ............................................................................................................................11
Trainingschema gewicht verliezen ...............................................................................................................................11
4.
Montage 12
1. Montage van de stabilisatoren .................................................................................................................................12
2. Verstellen van de stuur- en zadelbuis .......................................................................................................................13
3. Montage van het stuur .............................................................................................................................................14
4. Montage van de Computer .......................................................................................................................................15
5. Montage van het zadel ............................................................................................................................................16
6. Montage van de pedalen .........................................................................................................................................17
5.
Gebruik 18
Verplaatsen, opbergen en in gebruik nemen ................................................................................................................18
Onderhoud ..................................................................................................................................................................19
Gebruik van de computer ............................................................................................................................................20
Training met behulp van App .......................................................................................................................................27
6.
Product informatie 36
Exploded view .............................................................................................................................................................36
Onderdelenlijst ............................................................................................................................................................37
Probleemoplossen .......................................................................................................................................................38
7.
Garantie 39
Garantievoorwaarden ..................................................................................................................................................39