First Degree Fitness Viking Rower, Руководство пользователя

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The Vertical Seat Rail tensioning bolt is designed to
hold the
mid leg 3-5mm off the floor when the rower
is un-weighted and to allow the mid leg lightly touch
the ground during a weighted rowing stroke.
Tighten the Vertical seat rail tensioning bolt until the
mid leg lifts 3mm-5mm above of the ground and then
tighten the M10 nut clockwise to secure the assem-
bly.
Note: Failure to tighten the M10 Nut could allow the
Vertical seat rail bolt to move out of alignment.
If the front of the Viking rower lifts during rowing, this in-
dicates the Vertical seat rail bolt is not correctly ad-
justed. Loosen the M10 nut and then adjust height as
specified above.
M10 Nut
3-5mm off the ground
Fine tuning the Viking Rower