First Degree Fitness Viking Rower, Руководство пользователя

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Training with the Viking Rower
1. As with any piece of fitness equipment, consult a phy-
sician before beginning your Viking Rower exercise
program.
2. Follow instructions provided in this manual for correct
foot position and basic rowing techniques.
Contents
1. Contents of Viking Rower Pack.
2. Assembly.
3. Tank filling and water treatment.
4. Operational instructions.
5. The Viking Rower Computer.
6. Replacing Rower belt.
7. Maintenance and Troubleshooting.
8. Parts list.
9. Warranty.
1. The Viking Rower can stand vertically for storage.
Make sure a secure location is chosen, such as the cor-
ner of a room or against a wall.
2. Keep hands and fingers away from moving parts, as in-
dicated by the warning sticker on the mainframe of your
machine.
CAUTION
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