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w w w. e v o l v e - f i t n e s s . e u
a: Age setting range: 15-80 years old, default is 25 years
b: Default target heart rate (THR): (220 - age) * 0.6
c: Target HRC rate can be modified, the range: 80-180
d: Set the time, the default 30 minutes, the range: 5-99 minutes
9.4 Speed change relationship
a: HRC detects heart rate every 30 seconds (heart rate is shown).
b: If the user's heart rate is lower than the target heart rate 30 times / min, the speed is increased
by 2.0 km / h.
c: If the user's heart rate is lower than the target heart rate 6-29 beats / min, the speed is increased
by 1.0 km / h.
d: If the user's heart rate is higher than the target heart rate 30 times / min, the speed is reduced
2.0 km / h.
f: If the user's heart rate is higher than the target heart rate 6-29 times / min, the speed is reduced
by 1.0 km / h.
g: If the user's heart rate is higher or lower than the target heart rate 0-5 times / minute, the speed
remains unchanged.
9.5 Decelerate to the minimum speed within 20 seconds when the following conditions occur.
Treadmill turns on the lowest speed for 15 seconds and then rings every second.
a: If heart rate cannot be detected for two consecutive times.
b: 1 km / h (0.6 mph), heart rate slows down.
c: When the heart rate exceeds limit (220-year-old).
9.6 Speed is 1 km / h (0.6 mph), not less than 1 km / h (0.6 mph) during deceleration, e. g. when the
treadmill is running in 1.6 km / h (1.0 mph) speed and there needs to be deceleration of 1.0 (2.0)
km / h due to heart rate, then it is decelerated to 1 km / h (0.6 mph).
