Everlast Pacer Treadmill Скачать руководство пользователя | Manualshive

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iCONSOLE APP

For queries or additional product information, please call our Service Centre on:

087 997 0865

Please have your model name on hand.

www.everlastsa.co.za

Everlast/SA

everlast_sa

iCONSOLE

i Training App is a Sports App developed to track and store all your fitness data. Get more out of your
cardio equipment by connecting it to the iConsole App via Bluetooth. Choose between quick start, interval
training or the Map My Route program to begin your training. With 12 pre-set programs to help you improve your
fitness, iConsole acts as a fitness journal. Explore the world in the Map My Route mode, where you can use map
mode or satellite mode in 2D or 3D or StreetView (Only iPhone).

For more information visit the iConsole website - https://www.flowfitness.com/en/iconsole/

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Содержание Pacer Treadmill

Страница 1: ... get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the service centre on 087 997 0865 Please keep this manual for future reference MODEL NO PACER TREADMILL RONS CODE 10397 www everlastsa co za Everlast SA everlast_sa PACER TREADMILL USER MANUAL ...

Страница 2: ...TER FUNCTIONS 13 18 TROUBLE SHOOTING 22 EXERCISE INFORMATION 23 24 CARE AND MAINTENANCE 25 26 SERVICE WARRANTY 29 30 SPECIFICATIONS FOR EVERLAST PACER TREADMILL MOTOR 1 5HP SPEED 1 18 KM H ELEVATION 16 LEVELS PROGRAMS 15PCS PRE SET PROGRAMS P1 P15 3 USERS PROGRAM BLUETOOTH WITH ICONSOLE KINOMAP AND ZWIFT APP PRODUCT SIZE L 1790 X W 800 X H 1420 MM RUNNING DECK 460 x 1300 MM FEATURES USB CHARGING P...

Страница 3: ...ptoms stop the workout and seek immediate medical attention Only one person should use the equipment at a time Keep hands away from all moving parts Always wear appropriate workout clothing when exercising DO NOT wear loose or baggy clothing as it may get caught in the equipment Always wear athletic shoes to protect your feet while exercising DO NOT place any sharp objects around the equipment Dis...

Страница 4: ...PARTS LISTED BELOW NOTE SOME OF THE SMALLER PARTS MAY BE PRE ASSEMBLED TO LARGER COMPONENTS PLEASE CHECK CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS A02 Main Frame x 1pc C08 Left Upright Tube Cover x 1pc C09 Right Upright Tube Cover x 1pc E Console Base x 1pc D21 Power Cord x 1pc D31 Safety Key x 1pc D35 MP3 Connecting Wire x 1pc NOTE IF YOU HAVE DAMAGED OR MISSING COMPONENTS CALL T...

Страница 5: ...LEASE CHECK YOU HAVE ALL THE PARTS LISTED BELOW NOTE SOME OF THE SMALLER PARTS MAY BE PRE ASSEMBLED TO LARGER COMPONENTS PLEASE CHECK CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS D46 M8x50mm Bolt x 2pcs D50 M8x15mm Bolt x 6pcs D64 M8 Lock Washer x 8pcs B12 5mm Allen Wrench x 1pc Lubricant Oil x 1pc NOTE IF YOU HAVE DAMAGED OR MISSING COMPONENTS CALL THE SERVICE CENTRE ON 087 997 0865...

Страница 6: ...C22 C23 C23 C24 C25 C26 C26 C27 C27 C28 B11 C31 C30 D01 D02 D03 D04 D05 D06 D13 D14 D15 D16 D17 D18 D22 D32 D33 C32 C32 D40 D40 D41 D41 D41 D42 D42 D29 D44 D43 D45 D45 D46 D46 D46 D46 D47 D47 D48 D41 D49 D66 D67 D50 D66 D67 D50 D50 D50 D51 D53 D53 D54 D54 D55 D55 D56 D56 D56 D56 D57 D57 D59 D59 D58 D62 D71 D57 D57 D63 D63 D64 D71 D64 D64 D64 D64 D64 D64 D64 D65 D65 D67 D68 D68 D69 D69 D69 D70 D70 ...

Страница 7: ...M8 30 1 B12 Allen wrench 5mm 1 D06 Bottom signal wire 1 D49 Bolt M8 20 4 B13 Spanner with Screw Driver S 13 14 15 1 D07 Shortcut top wire 1 D50 Bolt M8 15 8 B14 Cushion Spring 6 D08 Shortcut bottom wire 1 D51 Bolt M8 40 2 C01 Console top cover 1 D09 Hand pulse top wire 1 D52 Bolt M8 42 1 C02 Console middle cover 1 D10 Hand pulse middle wire 2 D53 Bolt M6 55 3 C03 Console bottom cover 1 D11 Hand pu...

Страница 8: ...EMBER SOME PARTS ARE PRE ASSEMBLED TO LARGER COMPONENTS NOTE FOR SAFETY REASONS DO NOT CUT THE PACKING BELT F UNTIL YOU VE COMPLETED THE ENTIRE ASSEMBLY PROCESS STEP 1 1 Lift the Left Upright Tube A05 upwards 2 Fix the Left Upright Tube A05 to the Base Frame A01 Use 1pc Bolt D46 and 1pc Lock Washer D64 to attach the side Use 1pc Bolt D50 and 1pc Lock Washer D64 to attach the front Secure using All...

Страница 9: ...Please have your model name on hand www everlastsa co za Everlast SA everlast_sa A06 C09 C08 A05 A01 STEP 2 1 Insert the Left Upright Tube Cover C08 into the top of the Left Upright Tube A05 push down to fasten it in place 2 Repeat the above step to attach the Right Upright Tube Cover C09 to the Right Upright Tube A06 ...

Страница 10: ...ave your model name on hand www everlastsa co za Everlast SA everlast_sa D64 D50 A05 A06 D50 D05 D04 E D64 D50 STEP 3 1 Connect the Top Signal Wire D04 to the Middle Signal Wire D05 2 Fix the Console Base E to the Left and Right Upright Tubes A05 A06 with 4pcs Bolts D50 and 4pcs Lock Washers D64 Tighten using Allen Wrench B12 ...

Страница 11: ...product information please call our Service Centre on 087 997 0865 Please have your model name on hand www everlastsa co za Everlast SA everlast_sa STEP 4 1 Cut the Packing Belt F 2 Insert the Safety Key C31 into the magnet area of the Console E E C31 F ...

Страница 12: ... must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes CAUTION Improper connection of the equipment can result in risk of electric shock Check with a qualified electrician or serviceman if you are unsure whether the equipment has been properly grounded Do NOT modify the plug provided with this product If it does not fit the outlet hav...

Страница 13: ...rograms this window is shown as PI P15 U1 U3 and FAT TIME Displays the running time from 0 00 18 hours When the count reaches the maximum of 18 hours the machine will reset to 0 00 When in Countdown Mode it will count from the set time to 0 00 Once the count reaches 0 00 the machine will stop smoothly and display End then automatically reset to the initial setting after 5 seconds CALORIES INCLINE ...

Страница 14: ...e buttons to increase or decrease the speed in increments of 0 1MPH Holding either of these buttons for a duration of over a second will increase or decrease the speed continually SPEED increases speed while SPEED decreases speed INCLINE UP DOWN BUTTONS When the machine is in motion press the Up Down buttons to increase or decrease the incline in increments of 1 time Holding either of these button...

Страница 15: ...he belt speed of the treadmill from the default setting of 1 0kph Pressing the INCLINE buttons will increase or decrease incline 2 Time Count Down press the MODE button to enter the Time Count Down the TIME window will display a flashing 15 00 press the INCLINE SPEED buttons to set the desired TIME the setting range is 5 00 99 00 3 Press the MODE button twice to enter into Distance Count Down the ...

Страница 16: ...ction it will make a beeping sound and the speed will be changed according to the programs settings Press INCLINE SPEED buttons to change the INCLINE and SPEED When the program enters the next section it will return to the current incline and speed after completing one program the computer will make 1 beep and display END the machine will stop smoothly and display End and then automatically reset ...

Страница 17: ...D 3 3 5 7 7 9 7 5 5 1 INCLINE 2 3 3 2 2 3 3 3 4 4 P4 SPEED 3 5 3 7 1 5 7 5 3 1 INCLINE 2 3 3 2 2 3 3 3 4 0 P5 SPEED 5 5 5 7 9 11 9 7 7 5 INCLINE 3 3 3 4 4 5 5 5 5 2 P6 SPEED 3 5 9 11 7 12 9 11 5 3 INCLINE 3 5 5 5 4 4 4 3 4 2 P7 SPEED 3 7 9 11 9 9 9 7 5 5 INCLINE 4 4 4 4 3 3 6 6 8 3 P8 SPEED 5 5 9 9 11 5 11 11 5 3 INCLINE 4 5 5 5 6 6 6 7 10 3 P9 SPEED 2 5 5 8 8 4 6 3 3 2 INCLINE 5 5 5 6 6 6 4 4 8 2...

Страница 18: ...peed and incline based on the speed and incline determined within the program When the whole program has completed the machine will stop RANGE OF PROGRAM Initial Default Value Set Range Display Range TIME MIN SECOND 0 00 15 00 5 00 99 00 0 00 99 59 INCLINE SECTION 0 0 0 16 0 16 SPEED KPH 1 0 1 0 1 0 18 0 1 0 18 0 DISTANCE KM 0 1 0 0 5 99 9 0 00 99 9 PULSE BPM P N A N A 50 200 CALORIE KCAL 0 50 10 ...

Страница 19: ...ce at your place Zwift is a Virtual Video Fitness App allowing you to run in the real world while powering your avatar across different virtual routes and courses Join the Zwift community to keep you motivated and push harder during workouts with hundreds of marathons to choose between Compete in real time by connecting to third party apps like Strava and Garmin Connect Improve your fitness and ru...

Страница 20: ...ap provides the ultimate fitness experience through shared geolocated videos and map routes Choose to compete in your favourite marathon cycle race or even make it a family event by inviting your family to compete using the Multiplayer session There are thousands of videos to choose from whether you re a Kinomap Contributor or just a part of the Kinomap Community the Kinomap App offers Fitness Fun...

Страница 21: ...Get more out of your cardio equipment by connecting it to the iConsole App via Bluetooth Choose between quick start interval training or the Map My Route program to begin your training With 12 pre set programs to help you improve your fitness iConsole acts as a fitness journal Explore the world in the Map My Route mode where you can use map mode or satellite mode in 2D or 3D or StreetView Only iPh...

Страница 22: ...uter to the control board replace wires and or control board if necessary E02 Burst clash protection Incoming voltage is lower than 50 of the required voltage Check the incoming voltage against the required voltage Check wire connections to the motor Check the control board replace if necessary E03 No speed sensor signal Speed sensor signal cannot be received by the control board Check that the se...

Страница 23: ... different exercises Select exercises for every major muscle group emphasising the areas that you want to develop most To give balance and variety to your workouts vary the exercises from session to session EXERCISE INTENSITY To maximise the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide For e...

Страница 24: ...he exertion stage of each repetition and inhale during the return stroke Never hold your breath Rest for a short period of time after each set The ideal resting periods are Rest for three minutes after each set for a muscle building workout Rest for one minute after each set for a toning workout Rest for 30 seconds after each set for a weight loss workout Plan to spend the first couple of weeks fa...

Страница 25: ...GENERAL CARE Check parts for wear and tear before use Always replace a worn mat and any other defective parts If in doubt do NOT use the treadmill and contact the service centre Take care to protect carpets and floor in case of leakages This product is a machine that contains moving parts which have been greased lubricated and could leak BELT DECK ROLLER LUBRICATION The mat deck friction may play ...

Страница 26: ...necessary First set treadmill to the lowest speed Secondly check which side the belt shifts too If the belt shifts to right tighten the right bolt and loosen the left bolt by using the Hexagonal Wrench until the belt is centered If the belt shifts to the left tighten the left bolt and loosen the right bolt by using the Hexagonal Wrench until the belt is centered damage to the mat BELT TENSION ADJU...

Страница 27: ...Air Pressure Cylinder B03 is successfully locked in UNFOLDING THE TREADMILL Grasp the Main Frame A02 with one hand and use your foot to lightly press against the Air Pressure Cylinder B03 to unlock Give the Main Frame A02 a downward push the running deck should automatically continue to steadily lower itself until the Main Frame A02 reaches level ground NOTE Before lowering the main frame ensure t...

Страница 28: ...lded up and the power cord has been removed from the outlet Start by placing one hand on the top end of the treadmill Place one foot at position B to hold steady the bottom end of the treadmill With your foot at position B slowly begin lowering the top of the treadmill towards the ground Once the top of the treadmill position A reaches a low enough point the wheels will hit the ground making it ea...

Страница 29: ...made will be to repair treadmills This limited warranty is void if a product has removed damaged or tampered labels and or any alterations including the unauthorised removal of any component or external cover Only consumers purchasing this product from an authorised retailer or Everlast SA may obtain coverage under this limited warranty TERMS This warranty will only be granted on the presentation ...

Страница 30: ... Refer to Service Warranty section in this manual The only call outs that will be made will be to repair treadmills Any items that need to be repaired that are not covered in this warranty will be for the consumers expense A quote for the repair replacement of these items will be provided OUT OF WARRANTY Any items that need to be repaired once the warranty has expired will be for the consumer s ex...

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