ICON NTL19119.8 User Manual Download

Page: 1 / 44

Serial Number

Decal

Model No. NTL19119.8
Serial No.

Write the serial number in the space
above for reference.

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.

nordictrack.com

USER’S MANUAL

To register your product and
activate your warranty today,
go to my.nordictrack.com

MEMBER CARE

For service at any time, go to
support.nordictrack.com.

Or call 1-833-680-IFIT
(1-833-680-4348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

Summary of Contents for NTL19119.8

Page 1: ...using this equipment Save this manual for future reference nordictrack com USER S MANUAL REGISTER YOUR PRODUCT To register your product and activate your warranty today go to my nordictrack com MEMBE...

Page 2: ...drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal i...

Page 3: ...ll at a time 13 Wear appropriate exercise clothes while using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men a...

Page 4: ...h and unplug the power cord when the treadmill is not in use 26 Do not attempt to move the treadmill until it is properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on pag...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...e treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us...

Page 7: ...manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 3 8 Star Washe...

Page 8: ...sive cleaner To identify small parts see page 7 Left parts are marked L or Left and right parts are marked R or Right Assembly requires the following tools the included hex key one adjustable wrench o...

Page 9: ...4 7 86 C D 3 B 84 A 2 83 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 83 to the front of the Base 93 Next identify the Right Upright 84 Have a second person ho...

Page 10: ...E covering the decal on each Upright 84 91 carefully remove the film 89 90 84 E E 5 91 4 20 93 84 4 Hold the Right Upright 84 against the Base 93 Make sure not to pinch the Upright Wire 83 Attach the...

Page 11: ...4 Truss Head Screws 24 start all four Truss Head Screws and then tighten them 6 Carefully slide the Upright Crossbar 76 between the Right and Left Uprights 84 91 Attach the Upright Crossbar with four...

Page 12: ...Attach the Trays to the console assembly H with eight 8 x 1 2 Screws 11 do not over tighten the Screws G G F 84 83 74 74 8 8 8 2 2 91 8 Attach the two Handrails 74 to the Right and Left Uprights 84 9...

Page 13: ...again Then remove any wire ties K from the Upright Wire 83 10 IMPORTANT To avoid damaging the Pulse Crossbar 80 do not use power tools and do not overtighten the 10 x 3 4 Screws 6 or the 5 16 x 2 Scr...

Page 14: ...Right Upright 84 Then tighten the Wire Tie around the wires J and cut off the end of the Wire Tie 13 124 84 J K 12 2 8 H 8 2 74 74 J 12 Attach the console assembly H to the Handrails 74 with four 5 16...

Page 15: ...ard against the console assembly H as shown Tighten the two middle Truss Head Screws first Then tighten the other two Truss Head Screws Attach the Right Handrail Top and Bottom Covers 81 82 to the rig...

Page 16: ...tch 56 to a vertical position and remove the tie N 52 109 L 8 8 16 16 16 M M 16 Raise the Frame 52 to the upright position Have a second person hold the Frame until step 18 is completed Remove the two...

Page 17: ...com 19 Firmly tighten the four 3 8 x 2 3 4 Screws 23 and the four 3 8 x 1 1 4 Screws 20 Next slide the Left and Right Base Covers 89 90 down until they snap into place 90 89 23 23 23 20 20 19 18 Remov...

Page 18: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Page 19: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Page 20: ...treadmill with the touch of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using the handgrip heart rate monitor or a wear able heart...

Page 21: ...see HOW TO CHANGE CONSOLE SETTINGS on page 28 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen T...

Page 22: ...ate The console will check for firmware updates See step 5 on page 28 for more information 5 Calibrate the incline system First touch the menu button three horizontal lines symbol touch Settings touch...

Page 23: ...ed setting will change in increments of 0 5 mph If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting 4 Change the inc...

Page 24: ...rn on the fan if desired The fan features several speed settings Press the fan buttons repeatedly to select a fan speed or to turn on or turn off the fan 8 When you are finished exercising remove the...

Page 25: ...e approximate number of calories you will burn during the workout 4 Start the workout Touch Start Workout to start the workout The workout will function in the same way as the manual mode see page 23...

Page 26: ...ch Create on the screen 3 Draw your map Navigate to the area on the map where you want to draw your workout by sliding your fingers on the screen Tap the screen to add the start point for your workout...

Page 27: ...in your iFIT account touch the menu button touch Settings and then touch Manage Accounts If more than one user is associ ated with the account a list of users will appear Touch the name of the desired...

Page 28: ...unit of measurement The console can display speed and distance in either standard or metric units of measurement 5 Update the console firmware For the best results regularly check for firmware updates...

Page 29: ...d to know the password An information box will ask if you want to connect to the wireless network Touch Join to connect to the network or touch Cancel to return to the list of networks If the network...

Page 30: ...console Once your device and the console pair successfully the audio from your device will play through the console s speakers Note The console can save eight devices in its memory If you have previou...

Page 31: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Page 32: ...es above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may re...

Page 33: ...cribed on page 19 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase...

Page 34: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is of...

Page 35: ...de the opening and have a second person press the power switch into the on reset position Continue holding the reset button D until the console turns on When the reset operation is complete the consol...

Page 36: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 37: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 38: ...ail 43 2 Belt Guide 44 1 Left Frame Cover 45 4 3 8 Plastic Bushing 46 2 1 2 Plastic Bushing 47 2 1 2 Thrust Washer 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 5...

Page 39: ...Grill 104 1 Key Clip 105 2 Console Frame Cap 106 1 Console Frame 107 4 Cable Tie 108 1 Cushion Rod 109 1 Latch Crossbar 110 1 Chest Heart Rate Monitor 111 2 3 8 Thrust Washer 112 4 Base Pad 113 1 Han...

Page 40: ...57 43 9 31 78 26 9 31 78 61 9 31 78 42 41 40 39 59 60 12 12 3 38 44 51 52 5 50 48 18 18 7 7 7 5 49 19 5 3 3 37 37 87 58 58 87 33 33 16 16 8 8 30 12 58 87 37 58 87 37 33 33 10 10 10 10 10 10 10 10 10...

Page 41: ...5 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 5 72 71 5 70 69 68 5 5 5 68 36 47 47 46 46 45 45 5 24 24 24 88 98 102 62 36 36 103 11 11 11 11 11 11 11 11 36 24 24 108 122 120 117 30 114 115 123 99 120 1...

Page 42: ...21A 79 35 111 45 7 86 84 22 35 92 35 22 10 112 10 112 10 112 10 112 35 45 111 92 20 20 20 20 23 23 91 23 25 25 25 25 25 25 25 85 85 90 89 93 83 8 82 74 1 76 1 75 24 24 74 81 77 2 8 6 8 2 2 80 73 77 8...

Page 43: ...EXPLODED DRAWING D Model No NTL19119 8 R0721A 11 11 13 13 29 29 104 11 11 11 11 29 29 29 11 94 11 95 11 11 11 29 5 5 11 11 5 106 105 5 5 5 5 11 11 95 110 107 100 101 105 11 11 107 11 7 32 5 27 27 96 7...

Page 44: ...ct is purchased or transported outside the USA 3 if any instruction or warning in this manual is not followed 4 if the product is abused or improperly or abnormally used 5 if the product is modified t...

Search results

Summary of Contents for NTL19119.8

Reviews:

Related manuals for NTL19119.8

Brands by name

Popular brands

ICON NTL19119.8, User Manual

Search results

Summary of Contents for NTL19119.8

Reviews:

Related manuals for NTL19119.8

Brands by name

Popular brands