York Fitness Platinum T782 Instruction Manual Download Page 1

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Product may vary slightly from the item pictured.

COMPLIES WITH EUROPEAN STANDARD EN957-1+6 CLASS HC

21/06/2006 VERSION II

INSTRUCTION

MANUAL

INSTRUCTION

MANUAL

782

Summary of Contents for Platinum T782

Page 1: ...Product may vary slightly from the item pictured COMPLIESWITHEUROPEANSTANDARDEN957 1 6CLASSHC 21 06 2006 VERSION II INSTRUCTION MANUAL INSTRUCTION MANUAL T 782 ...

Page 2: ...ely if any object becomes caught in the mat or rollers IN AN EMERGENCY Pull the safety key cord to remove the safety key This product is provided with a safety key The treadmill will not operate without the safety key inserted The safety key should be attached to the user via the cord and clip If for any reason the user falls the cord will pull the safety key from the treadmill and the treadmill w...

Page 3: ...S PRODUCT PLEASE CONTACT YORK DIRECTLY HELP LINE 8 30am 16 30pm U K AUSTRALIA YORK BARBELL U K LTD YORK WAY DAVENTRY NORTHANTS NN11 4YB ENGLAND TEL 01327 701 824 FAX 01327 706 704 E MAIL helpdesk yorkfitness co uk HELP LINE 8 00am 16 00pm YORK BARBELL AUST LTD UNIT 1 LOT 2 SWAFFHAM ROAD MINTO N S W 2566 AUSTRALIA TEL 02 9603 8444 FAX 02 9603 8555 E MAIL service yorkfitness com au F I T N E S S F I...

Page 4: ...BAR POST 10 PROGRAMS SPEED INTERVAL AEROBIC WEIGHT LOSS HILL CLIMB TARGET TIME TARGET DISTANCE TARGET CALORIES HRC SPEED HRC ELEVATION FITNESS TEST COMPUTER SHOWS PULSE DISTANCE TIME CALORIES ELEVATION SPEED SAFETY KEY MAT ADJUSTING BOLTS ADJUST MAT TENSION TO CENTRALIZE MAT RUNNING MAT FOLD TREADMILL UP AND STAND VERTICALLY AGAINST A WALL FOR STORAGE POWER SUPPLY AC 230V 50Hz SPEED CONTROL PUSH B...

Page 5: ... the handle bar posts and packaging materials from the carton base and place them on the floor carefully Ask s base omeone to help you hold the treadmill on each side and lift it out from the carton carefully o not lift the treadmill out of the carton from the motor end as your fingers may get squashed Product may vary slightly from the item pictured 3 SENSOR WIRE SOCKET MIDDLE WIRE PLUG LEFT HAND...

Page 6: ...lts and star washers NOTE Do not fully tighten the bolts until you have completed the assembly X6 5581 113 5581 05 Insert the right front handle bar post into the handle bar mounting bracket and secure using three allen head bolts and star washers NOTE DO NOT FULLYTIGHTEN THE BOLTS UNTILYOU HAVE COMPLETED THEASSEMBLY NOTE HANDLE BAR MOUNTING BRACKET TAKE CARE to ensure the cable does not get trapp...

Page 7: ...uter console has been secured 5581 108 5581 05 10 Secure the top computer console onto the console base support by using two allen head bolts and star washers X4 5581 38 5581 37 Rest the computer console on the console base carefully as shown Connect the middle wire plug that comes out from the side of console base to the computer socket on the left hand side of the computer console as tight as yo...

Page 8: ...he power switch connect the magnetic safety key and then allow the treadmill to run for 10 minutes or so without anyone on the treadmill Before you use the treadmill for the first time turn on the power switch connect the magnetic safety key and then allow the treadmill to run for 10 minutes or so without anyone on the treadmill Check that the mat is tightened properly and runs smoothly SHOULDYOUR...

Page 9: ... safety key 6 Follow the instructions shown on the main display of the computer console TO OPERATE STARTING YOUR EXERCISE Stand on the running mat Once you have selected your workout the treadmill will slowly increase its speed to the desired levels Continue to grip the handles until you are walking running normally After gaining stability and confidence you may release your grip on the handrails ...

Page 10: ...elerate until it stops PAUSE PAUSE STOP STOP HELP LINE 8 30am 16 30pm U K AUSTRALIA YORK BARBELL U K LTD YORK WAY DAVENTRY NORTHANTS NN11 4YB ENGLAND TEL 01327 701 824 FAX 01327 706 704 E MAIL helpdesk yorkfitness co uk HELP LINE 8 00am 16 00pm YORK BARBELL AUST PTY LTD UNIT 1 LOT 2 SWAFFHAM ROAD MINTO N S W 2566 AUSTRALIA TEL 02 9603 8444 FAX 02 9603 8555 E MAIL service yorkfitness com au F I T N...

Page 11: ...the mat occur walking surface moving too far to the right or the left on the platform or if you find that the mat slips when you get on these problems can be corrected as follows Locate the adjustment screws on the end of the main frame CAUTION Adjust the mat when the treadmill is running at the lowest speed Keep others away from the treadmill Connect the safety key and set to the lowest speed TES...

Page 12: ...e white back surface of the running mat If the surface is slick to the touch then no further lubrication is required If the surface is dry to the touch apply a suitable silicone lubricant WALKING MAT AND DECK LUBRICATION This treadmill is equipped with a pre lubricated maintenance deck system The mat deck friction may play a major role in the function and life of your treadmill this requires perio...

Page 13: ...EST FITNESS TEST D NCE ISTA D NCE ISTA SP ED E SP ED E PUL E S PUL E S M KM K ILE MILE M KM H KM H MILE H MILE H E I EL VAT ON E I EL VAT ON N DOWN DOW 0 1 2 3 4 5 6 7 8 PAUSE PAUSE P STOP STO QU K TA T IC S R QU K TA T IC S R START START CAUTION CAUTION To fold treadmill the running To fold treadmill the running deck must be at 0 elevation deck must be at 0 elevation SAFETY SAFETY Hold the handra...

Page 14: ...wireless heart rate monitoring the most advanced technology to date for an accurate read out of your heart beat To use the wireless pulse monitoring system you must wear the heart rate transmitter chest strap so that the contact surface is next to your skin directly under your heart to pick up the pulse signals from your heart Please note that some fibers used in clothes e g polyester polyamide cr...

Page 15: ...afety key is secured in place simply press the start button and after three seconds count down the treadmill will start and maintain the running mat at 1Km H SPEED PROGRAMS Once the power is turned on and the safety key is secured in place press the number buttons 0 or 1 to choose one of the two pre set speed programs SPEED INTERVAL or AEROBIC The large display screen will prompt you to set up a w...

Page 16: ...out TARGET TRAINING PROGRAMS The users have the option to customise the workout based on setting training targets for time distance or calories Once the power is turned on and the safety key is secured in place press the number 4 button to set the training target based on time or the number 5 button to set the training target based on distance or the number 6 button to set the training target base...

Page 17: ...into cool down mode Cool down mode is pre set for 4 minutes In the first two minutes the speed and elevation will be reduced by 50 In the last two minutes the speed and elevation will be reduced by another 50 To end the workout simply press STOP to stop the treadmill To use the heart rate control programs the user must wear the wireless transmitter chest strap To determine your correct target hear...

Page 18: ...r limit of target zone maximum heart rate x 0 75 For example User age 30 Max HR maximum heart rate 220 30 190 60 of max HR 190 x 60 114 75 of max HR 190 x 75 142 If you look at the chart to the left you will note for age 30 your 60 75 heart rate values are 114 and 142 If you have not been exercising on a regular basis it is recommended that you start off slowly and use the lowest value 60 as your ...

Page 19: ...he belt which may need adjusting The rubber electrodes must be flat against the skin and the belt must be in the correct position on the chest Not too low Check the electrodes are wet Moisten the rubber electrodes on the underside of the belt as shown Water or saliva can be used The transmitter is activated automatically when on the body and is deactivated automatically when removed Adjust the str...

Page 20: ...cable Error 1 Speed Sensor error Error 1 occurs when the console is not picking up the motor speed signal In other words when the motor speed is not correctly fed back to the controller console the treadmill will shut off to protect the user and Error 1 will be displayed on the console Please see the Trouble Shooting Guide for further instruction When trouble shooting this error do not stand on th...

Page 21: ...ing the above 2 steps Error 5 is still displayed call you dealer for service Error 6 Error 7 Error 10 Computer Failure If you see Error 6 Error 7 or Error 10 displayed there is a computer error This cannot be fixed by the user Please call your dealer for service Error 8 Fold Frame If you see Error 8 displayed the treadmill has been folded when the power is still turned on Simply turn the power off...

Page 22: ...d call your dealer for service Error 22 occurs when the AC input voltage is too high to operate the treadmill normally Check the AC input voltage Error 23 occurs when the AC input voltage is too low to operate the treadmill normally Check the AC input voltage YORK T782 TM 21 TROUBLE SHOOTING GUIDE Problem Potential Cause Corrections 1 Not plugged in 2 Safety key not inserted 3 House circuit breake...

Page 23: ...s made during the assembly SEE BOLD PRINT UNPLUG If the treadmill still does not move then please contact the helpline Doing this may reset the program error and the treadmill will be ready to use This should reset the sensor and the treadmill will be ready to use Once the cables have been checked turn on the treadmill again This should eradicate the problem 1 2 3 When assembling there are several...

Page 24: ...OUR FITNESS Like any muscle in your body your heart can be strengthened by systematic physical exercise which requires an increased blood flow and heart rate You can measure your heart rate by taking a pulse reading Your heart of pulse rate corresponds directly to your exertion level and exercise efficiency To improve your fitness in a safe and effective way you need to exercise at a high enough l...

Page 25: ...one based on your current fitness level Calculating your maximum heart rate The standard method for calculating heart rate training zone is based on estimating maximum heart rate using the formula 220 minus the persons age in years Some practitioners believe that a woman estimated maximum heart rate can be calculated more accurately by using 226 instead of 220 The important issue with all estimati...

Page 26: ...ucing stress exercise in this zone HEART RATE 200 180 160 140 120 100 80 60 200 180 160 140 120 100 80 60 20 30 40 50 60 70 AGE NAERO C THRE HOLD ZONE 0 MH A BI S 80 9 R D L N O E 9 10 HR RE I E Z N 0 0 M H MA AG E T N 0 70 M R WEIG T N EM N ZO E 6 H A RO IC NE 7 80 HR E B ZO 0 M EAL HY HEA T ZO E 0 60 MH H T R N 5 R Maximum Heart Rate MHR 220 AGE HEART RATE TARGET ZONE Healthy Heart Weight Loss A...

Page 27: ...KEEP WITHIN ZONE How hard you exercise affects your pulse rate it is determined by two things 1 Rate How fast you exercise e g The speed you cycle run or step 2 THE PULSE RATE RULES If your pulse rate is too low exercise faster or increase load If your pulse rate is too high exercise slower or decrease load If your pulse rate goes up towards the end of your exercise you are trying to exercise for ...

Page 28: ...puter to control your exercise intensity and to monitor your progress The time it takes for your pulse to return to normal after exercise is an indicator of your fitness level During the first minute of your cool down phase you will experience a drop in your pulse rate The bigger the drop in that minute the fitter you are TO CHECK YOUR PROGRESS 1 Monitor your pulse rate the moment you end the aero...

Page 29: ...84 84 86 86 90 90 85 85 87 87 88 88 5 5 6 6 57 57 39 39 52 52 37 37 55 55 5 5 63 63 62 62 61 61 6 6 60 60 54 54 58 58 59 59 71 71 39 39 123 123 127 127 126 126 125 125 66 66 64 64 67 67 65 65 68 68 39 39 124 124 70 70 120 120 92 92 6 6 44 44 7 7 5 5 113 113 103 103 56 56 105 105 94 94 122 122 5 5 111 111 109 109 5 5 108 108 53 53 53 53 89 89 23 23 110 110 18 18 97 97 23 23 75 75 104 104 39 39 104 ...

Page 30: ...m 5581 04 W10801611 16 4 SD20401011 1 14048 12 56764 23 5581 09 50811 62108 1 5581 12 9 10 5581 10 8 13 5581 13 15 5581 133 11 5581 131 12 M8 X 55mm ALLEN HEAD BOLT 3 5581 130 61926 2 FRONT MOVING WHEEL BUSHING 2 SC10805511 2 5581 02 7 4 5581 08 5581 07 1 BASE FRAME 1 5581 129 61804 17 5581 17 6 RUNNING BOARD CUSHION PAD M5 X 15mm MACHINE SCREW 18 56703 2 FOOT PLATFORM FIXING PLATE 5581 134 SD2050...

Page 31: ...908 1 INCLINE FIXED SHAFT 5 M10 FLAT WASHER t 2mm 2 M8 X 30mm ALLEN HEAD BOLT 41 5581 41 61816 1 LEFT H FRAME SUPPORT WELDED 5581 38 SC1083011 5581 39 SD1040641 40 5581 40 61818 39 26 5581 26 2 MAIN FRAME BOTTOM FOOT STOP 25 1 LOCK RELEASE HANDLE 18 M4 X 6mm MACHINE SCREW 1 LEFT H FRAME ASSEMBLY 56774 56775 1 LOCK RELEASE LEVER 27 5581 27 46 5581 46 42 2 BASEFRAMEFIXBUSHING 1 LOCKPIN FRONT 44 5581...

Page 32: ...OWER ON OFF SWITCH 59 5581 62 EC002 1 AC POWER CABLE INLET 1 CIRCUIT BREAKER SA1083011 60 5581 63 61 5581 64 EP002 5581 66 N10806511 64 5581 67 SK1082011 63 M8 HEX HEAD LOCKNUT 1 M8 X 20mm FRINGE HEAD BOLT 4 62 5581 65 SA1084011 2 M8 X 40mm HEXAGON HEAD BOLT 2 M8 X 30mm HEXAGON HEAD BOLT 53 5581 56 56812 2 SIGNAL CABLE EXT KEY 200mm 61884 1 DC MOTOR FIXING BRACKET 1 SPEED SENSOR W CABLE 67 5581 70...

Page 33: ...CAP 84 5581 87 56729 4 SINGLE BACK SPONGE RUBBER 1 LEFT TOP REAR END CAP 1 RIGHT TOP REAR END CAP 85 5581 88 86 5581 89 56740 56733 87 5581 90 56741 2 M6 X 10mm MACHINE SCREW 88 5581 91 SA1086511 1 RIGHT BOTTOM REAR END CAP 2 M8 X 65mm HEXAGON HEAD BOLT 89 5581 92 SD10601011 96a 5581 100 56773 1 FRONT HANDLE BAR 96b 5581 149 61937 1 FOAM GRIP 6 M4 X 20mm MACHINE SCREW 90 5581 93 SD20402011 91 5581...

Page 34: ...1 153 61832 SE20200621 2 HANDLE BAR ASSEMBLY 110 5581 117 57660 1 REAR MAIN FRAME BACK COVER 109 5581 114 111 5581 118 56855 6 M8 X 50mm ALLEN HEAD BOLT 112 5581 119 56644 2 HANDLE BAR SIDE COVER 1 MAGAZINE READING RACK 113 5581 120 SC10850 56896 2 FRONT STABILIZER RUBBER FOOT SB10400611 4 M4 x 6mm COUNTERSUNK MACHINE SCREW 61907 1 BASE FRAME CABLE JACKET SD10501021 2 M5 x 10mm MACHINE SCREW SC108...

Page 35: ...YORK T782 TM 34 ...

Page 36: ... of a problem occurring please contact your local York Barbell authorised dealer Please have your proof of purchase ready If the problem cannot be fixed by sending parts you will need to arrange to send the goods to a York authorised repair centre You must prepay any shipping charges and you are responsible for insuring any product or part shipped or returned Returns will not be accepted without w...

Page 37: ...____________ Any other comments This information will be held by York Barbell Ltd and will not be passed onto third parties Please tick this box if you would not like to receive further information from York Barbell Please help us to improve our products and services by answering the following questions How did you buy this product Over the internet Other please specify In a shop Mail order catalo...

Page 38: ...PLACE STAMP HERE F I T N E S S ...

Page 39: ...s form for replacement parts Date of purchase Name of location where purchased Model number Last name First name Telephone number Address City State Zip Postcode Send your order to YORK BARBELL AUST PTY LTD UNIT 1 LOT 2 SWAFFHAM ROAD MINTO N S W 2566 AUSTRALIA YORK BARBELL U K LTD YORK WAY DAVENTRY NORTHANTS ENGLAND NN11 4YB ...

Page 40: ...PLACE STAMP HERE F I T N E S S PLACE STAMP HERE PLACE STAMP HERE ...

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