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USE INSTRUCTIONS

 

USING THE FITNESS METER

 

POWER

 

 

ON :

 

POWER

 

OFF

 

:

 

Handlebar movement

 

Automatic

 

shut

 

off

 

after

 

four

 

minutes

 

of

 

inactivity.

 

STROKES

/MIN

SCANN

CNT

TIME

CAL

FUNCTION BUTTONS:

 

MODE :

 

 

Press

 

to

 

select

 

the

 

function

 

of

 

the

 

lower

 

readout.

 

RESET :

 

 

To reset all functions to zero.

 

M

R

FUNCTIONS:

 

COUNT :

 

SCAN:

 

TIME:

 

STROKES/MIN:

 

CALORIE:

 

NOTE:

 

1.

 

2.

 

Upper

 

readout

 

displays

 

the

 

total

 

number

 

of

 

strokes

 

you

 

have

 

taken

 

from

 

zero

 

to

 

9999

 

strokes.

 

Automatically

 

scans

 

each

 

function

 

of

 

TIME,

 

CALORIE,

 

STROKES/MIN

 

in

 

sequence

 

with

 

change every six seconds.

 

Displays the workout time from one second up to 99:59 minutes.

 

Displays the rate of strokes per minute.

 

Displays the calorie burned from zero to 9999 cal.

 

The calorie readout is an estimate for an average user. It should be used only as a

 

comparison between workouts on this unit.

 

The

 

meter

 

will

 

stop

 

counting

 

time

 

automatically

 

after

 

six

 

seconds

 

of

 

inactivity.

 

All

 

function

 

values will be kept. Restart the meter by rowing the handlebar or press any button.

 

The

 

meter

 

will

 

shut

 

off

 

automatically

 

after

 

four

 

minutes

 

of

 

inactivity.

 

All

 

function

 

values

 

will

 

be kept. Press the RESET

 

button to reset all functions to zero.

 

HOW TO INSTALL

 

AND REPLACE BATTERIES:

 

1. Open the Battery Door on the back of the meter.
2.

 

The

 

meter

 

operates

 

with

 

an

 

AA

 

battery.

Refer to the illustration to install or replace the battery.

NOTE:

 

1. Rechargeable batteries are not recommended.

AA

 

Battery

11

 

D

 

S

E

 

Содержание POWER SMART

Страница 1: ...Ed 08 14 Rev 00 INSTRUCTION GRLDEVEFROWSMA ...

Страница 2: ...RS M8 12 and ACORN NUTS M8x1 25 14 STEP2 RefertotheillustrationbelowanddetailviewA Attachthe SEAT 7 totheSEATCARRIAGE 5 with BUTTON HEAD BOLTS M8x1 25x15mm 21 andWASHERS M8 12 SlidethetwoSECURING ROLLERS 33 totheshaftsontheSEAT CARRIAGE 5 SlidetheSEAT CARRIAGEASSEMBLY 5 ontotheCENTER BEAM 2 A 7 ASSEMBLYINSTRUCTIONS ...

Страница 3: ...ghten at the same time STEP4 AttachtheREAR SUPPORT 1 tothe CENTERBEAM 2 withBUTTON HEADBOLTS M8x1 25x15mm 21 and WASHERS M8 12 PressTheOVAL CAP 31 into the back end of the CENTER BEAM 2 STEP5 AttachtheSHOCK 10 tothebracket atthefront oftheCENTER BEAM 2 with BUTTONHEAD BOLT M8x1 25x42mm 11 WASHERS M8 12 and NYLOCK NUT M8x1 25 13 8 ...

Страница 4: ...iew below Theshoulder of the LOCKING KNOB 44 and end of the ADJUSTMENT KNOB 45 must be inserted into one of the adjustment holes STEP7 InserttheHANDLEBAR 6 throughthetubeonthetopofthe ROWINGARM 4 resstwo HAND GRIPS 9 onto both ends of the HANDLEBAR 6 STEP8 InstallaAAbatteryintothe METER 8 thebatteryisnotincluded eepage11fordetailedbatteryinstallation instructions Slide theMETER 8 onto the plate on...

Страница 5: ...0 and aPEDAL CAP 18 onto each end of thePEDAL SHAFT 19 Then secure thePEDAL CAPS 18 with BUTTON HEADBOLTS M8x1 25x15mm 21 andLARGE WASHERS M8 22 at bothends ofthe PEDALSHAFT 19 NOTE YouneedtousetwoAllenWrenches totightenthe BUTTONHEADBOLTS M8x1 25x15mm 21 at both ends of thePEDAL SHAFT 19 at the same time 10 ...

Страница 6: ...lays the rate of strokes per minute Displays the calorie burned from zero to 9999 cal The calorie readout is an estimate for an average user It should be used only as a comparison between workouts on this unit Themeterwillstopcountingtimeautomaticallyaftersixsecondsofinactivity Allfunction values will be kept Restart the meter by rowing the handlebar or press any button Themeterwillshutoffautomati...

Страница 7: ...PRODUCT PARTS DRAWING FRONT 16 ...

Страница 8: ......

Страница 9: ...GARLANDO SPA Via Regione Piemonte 32 Zona Industriale D1 15068 Pozzolo Formigaro AL Italy www everfit it info everfit it ...

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