1.3L Stainless Steel Soup Maker & Blender
8
Spicy Tomato Soup
A thick soup that makes a light meal. Serves 4
Ingredients
•
120g Red lentils
•
½ tsp Ground coriander
•
1 tbsp. Onion paste or 1 onion, chopped
•
1 Red chilli, deseeded and chopped
•
2 tsp Garlic granules or 2 cloves garlic, chopped
•
1 Large carrot, peeled and chopped
•
1 Tin or carton of chopped tomatoes, ca. 400g
•
500ml Vegetable stock
•
A handful of chopped parsley or coriander leaves
Method
1. Put all the dry ingredients into the soup maker.
2. Pour in the tomatoes and stock, ensuring that the soup mixture is just covered with the liquid and the mixture
is below the maximum marking. Remember that the lentils will absorb liquid and expand in volume during
cooking.
3. Close the lid of the soup maker.
4. Press the chunky soup button.
5. Your soup will be ready in ca. 35 minutes.
6. Leave the soup to rest for approx. 5 minutes, then garnish with parsley or coriander.
NOTE
: Your soup will have a rough texture. If you prefer this to be smoother, use the blend setting when the
programme has finished.
This is quite a thick soup and a little hot water can be added at the end if you prefer a slightly thinner
consistency.
