Elite Fitness VO2 Скачать руководство пользователя | Manualshive

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MAINTENANCE LOG

Prolong the life of your exercycle by performing periodic maintenance checks. Not only does this

ensure your machine is in full working order, but it will save you service costs in the long run.
Every time you perform maintenance, record the date and if you can, the distance and

hours operated.

DATE

HOURS DISTANCE

FRAME

SERVICE

COMMENTS

Cleaned

Seat / Pedals

01/06

15

16.5km

√

√

none

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...
16
17
18
19
20
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Содержание VO2

Страница 1: ...ASSEMBLY MANUAL Record serial number Elite VO2 Exercycle ...

Страница 2: ...the best possible price Please read through this manual to familiarise yourself with the operation of your new Elite VO2 Doing so will help to ensure that you get the most out of your machine enjoying safe and effective workouts ahead Even though we go to great efforts to ensure the quality of each product we produce occasional errors and or omissions do occur In any event should you find this pro...

Страница 3: ... exercises to properly warm up Inspect the machine before each use make sure all of the connections are tightly secured Only one person at a time should use the machine If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY Position the machine on a clear levelled surface DO NOT use the machine near water or outdo...

Страница 4: ...ring the time of repair the product must not be used by anybody IMPORTANT HINTS A This product has been tested in accordance with the requirements of EN 957 1 A1 EN 957 5 standard Class HA HOME USE The maximum load is limited to 135KGS B Parents should be aware of the risk factor of young children playing on fitness equipment unattended Make sure that children are instructed properly in the use of...

Страница 5: ... pulse 1 set 6 77 29 SEAT TUBE slide bracket knob 1 set 2 59 33 Front post middle sensor wire 8 section control 1 set 8 41 Meter SCREW 1 set 9 51 47 Seat Flat washer Nylon nut 1 set 12 Front cover 1 15 Rear cover 1 5 19 20 Rear stabiliser w adjustable end cap 1 set 4 18 Front stabiliser w transport wheels 1 set 11 Pedal 1 set 16 Release knob 1 SKETCH ...

Страница 6: ...TY 45 Carriage Bolt M8x75 4 50 Curved washer 18 8 5x1 5 4 49 Spring washer 4 38 Screw 2 32 Bushing 1 51 Flat washer 1 31 T knob 1 14 Rear clamp cover front clamp cover 1 set 38 Screw M4x20 2 52 Flat washer 10 5 2 Tool 1 1 Tool 2 1 SKETCH ...

Страница 7: ...VO2 EXERCYCLE ASSEMBLY MANUAL ASSEMBLY INSTRUCTIONS 55 40 38 14 31 32 14 40 51 41 9 47 51 51 51 47 47 7 15 16 11 11 44 44 51 51 50 45 45 48 48 48 48 49 49 49 49 50 50 50 50 51 29 12 55 56 57 58 59 8 58 57 56 55 ...

Страница 8: ...acket of main frame 1 and fasten with 2 curved washers 50 spring washer 49 nut 48 and 2 carriage bolts 45 Attach front stabiliser 4 with 2 transportation wheels 18 to the welded cross bar bracket of main frame 1 and fasten with 2 curved washers 50 spring washer 49 nut 48 and 2 carriage bolts 45 ASSEMBLY INSTRUCTIONS ...

Страница 9: ...assembled M10 knob 29 and flat washer 51 from back of the seat sliding bracket 7 Fix the seat sliding bracket 7 with the top bracket of seat tube 6 and fasten with M10 knob 29 and flat washer 51 Attach seat tube 6 and rear cover 15 into the main frame 1 and secure in right position with the seat post quick release knob 16 Adjust the height of seat by choosing the hole of seat tube NOTE DO NOT exte...

Страница 10: ...ont post 2 and front cover 12 into the bottom post of main frame 1 and fasten with 6 Allen head bolts 44 2 curve washers 50 and flat washer 51 Please note don t tighten all head bolts 44 too much at the beginning When all parts are fixed already and then fasten each one piece tightly Assemble each pedal 11R 11L to the crank Pedal R assemble with crank right side Pedal L assemble with crank left si...

Страница 11: ...11 ELITE VO2 EXERCYCLE ASSEMBLY MANUAL ...

Страница 12: ...th BUSHING 32 flat washer 51 and T knob 31 Attach front clamp cover 14 to the front post 2 and fasten rear clamp cover 14 with flat washer 55 screw 44 and 2 screw 38 Remove the pre assembled screw 41 from the console meter 8 Connect the plug of the middle section sensor wire 59 to the sensor socket of console meter 8 Insert the console meter 8 into front post 2 and fasten with 4 screw 41 Insert th...

Страница 13: ... Assembly of your Elite VO2 Exercycle is now complete Be sure to fully inspect your machine before using it for the first time WARNING Failure to visually check and test the assembly of your exercycle before use can cause damage to the exercycle and injury ...

Страница 14: ... the pedal is at its lowest point This is a good starting point Adjusting the Seat Fore and Aft Position Once you ve adjusted seat height it s time to find the correct fore and aft position of the saddle This determines where you sit in relationship to the crank set where the pedals are attached which helps decide how comfortable and efficient you ll be when riding This also minimises stress to th...

Страница 15: ...rogram your computer to count down from a set value by using the UP and DOWN keys from 0 00 to 99 00 If you continue exercising once the time has reached 0 00 The computer will begin beeping and counts up from 0 00 3 SPEED Displays your workout speed value in KM per hour from 0 0 to 168 0 or MILE per hour from 0 0 to 99 9 4 DISTANCE Displays the accumulative distance travelled during each workout ...

Страница 16: ...alories b During the STOP Mode by hold this key for more than 2 seconds then the computer will re power on c During the exercise mode press the key to check the function from SCAN TIME SPEED DISTANCE CALORIES RPM PULSE for a circle HOW TO REPLACE THE BATTERIES Remove the battery cover from the bottom housing then replace the batteries as shown below PLEASE NOTE If the machine is put in storage or ...

Страница 17: ...e to the structural components from sweat and perspiration Please ensure all sweat residue is wiped from any contact points or framework with a damp cloth using a suitable PH neutral detergent in water to avoid salt and corrosion deposits on your equipment Failure or neglect to maintain and clean sweat residue from the bike frame may affect any frame warranty implied Frame and Pedals Check all nut...

Страница 18: ...s Not only does this ensure your machine is in full working order but it will save you service costs in the long run Every time you perform maintenance record the date and if you can the distance and hours operated DATE HOURS DISTANCE FRAME SERVICE COMMENTS Cleaned Seat Pedals 01 06 15 16 5km none ...

Страница 19: ... Year Frame 1 Year Parts and Labour The following conditions are not under warranty range A As a result of abuse neglect accident or unauthorized modification B The damage due to incorrect adjustment of the machine Repair and Maintenance Service Please contact our Elite Fitness Service Department at eliteservice elitefitness co nz or visit www elitefitness co nz for any service related issues or a...

Страница 20: ...seconds and relax Repeat 3 times for each leg See picture 2 Crus and Feet Tendon Stretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on the ground lean forward towards the wall or tree Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture 3 Quadriceps Stretches Keeping your balance with your left hand holding onto a wall o...

Страница 21: ... be measured by using the radial wrist or carotid neck pulse using your index and middle fingers counting the beats for 10 seconds and multiplying by 6 Alternatively the use of a Wireless Telemetry Heart Rate strap and watch will give you an accurate Beats Per Minute BPM reading 220 AGE TMHR Theoretical Maximum Heart Rate TMHR x 85 Upper Training Limit BPM TMHR x 65 Lower Training Limit BPM Note C...

Страница 22: ...set 14 Front clamp cover set 1 set 15 Rear cover 1 16 Release knob 1 17 Cup 1 18 Front transfer wheels 2 19 Rear end cap right 1 20 Rear end cap left 1 21 Crank 1 22 Belt 1 23 Pulley 1 24 Magnetic wheel 1 25 BB Set 1 set 26 Idal wheel bracket 1 27 Idal wheel 1 28 Crank ring 2 29 Knob 1 30 Square end cap 2 31 T Knob 1 32 Bushing 1 33 B section control 1 34 Hand pulse 2 35 End cap 2 36 Bolt 1 37 Fla...

Страница 23: ...23 ELITE VO2 EXERCYCLE ASSEMBLY MANUAL EXPLODED DRAWING ...

Страница 24: ...24 NOTES ...

Страница 25: ... home visit www elitefitness co nz Copyright 2019 Elite Fitness Elite Fitness 28 Morrin Road Saint Johns Auckland New Zealand 0800 243 834 www elitefitness co nz Keep up to date with the latest products competitions and equipment follow us on our social media sites EliteFitnessNZ EliteFitnessTV ...

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