background image

USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Serial

Number

Decal

If you require SERVICE for this

product, please call

SEARS:

1-800-4 MY HOME

(469-4663)

If you are MISSING PARTS or

require INFORMATION on how

to operate this product, call

1-888-936-ICON

(4266)

Model No. NTCCEX04902
Serial No. 

www.nordictrack.com

Visit our website at

Summary of Contents for NTCCEX04902

Page 1: ...his manual for future reference Serial Number Decal If you require SERVICE for this product please call SEARS 1 800 4 MY HOME 469 4663 If you are MISSING PARTS or require INFORMATION on how to operate...

Page 2: ...opriate clothing when exercising do not wear loose clothing that could become caught on the recumbent cycle Always wear athletic shoes when using the recumbent cycle 8 Always keep your back straight w...

Page 3: ...ons call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8h00 until 18h30 Eastern Time excluding holidays To help us assist you please mention the product model num b...

Page 4: ...art from the PART LIST on page 14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to...

Page 5: ...onsole facedown and remove the battery cover as shown in the inset drawing Insert four batteries into the Console Make sure that the negative ends of the batteries marked are facing the springs in the...

Page 6: ...ton Screws 68 68 9 6 6 5 Attach the Seat 10 to the Seat Carriage 6 with four M6 x 16mm Button Screws 68 and four M8 Flat Washers 80 6 10 68 80 80 68 5 7 Hold the Seat Carriage 6 and lift the Seat Adju...

Page 7: ...or best perfor mance the pedals must be kept properly tight ened 21 69 51 9 10 Make sure that all parts are properly tightened before you use the recumbent cycle Place a mat beneath the recumbent cycl...

Page 8: ...not to disconnect any wires 2 Peel the paper off the adhesive pad on the back of the receiver A Orient the receiver as shown and press it onto the Console 3 in the indicated location Connect the wire...

Page 9: ...manual mode of the console is selected the resistance of the pedals can be adjusted with a touch of a button As you exercise the console will provide continuous exercise feedback You can even measure...

Page 10: ...ntinuous display Press the Display Mode button repeatedly until only the MPH or Km H Time Miles or Kms Resist Cals or Fat Cals indicator appears in the display Make sure that the Scan indicator does n...

Page 11: ...ting is programmed for the next period The target pace settings for the program will be shown by the right pace indicator in the display see the drawing at the upper right The left pace indicator will...

Page 12: ...s or chemicals SEAT ADJUSTMENT TROUBLESHOOTING If the seat slides while you are ped aling turn the Brake Pad 85 counterclockwise away from the Seat Adjustment Tab 79 and clos er to the Seat Rail 7 HOW...

Page 13: ...exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on th...

Page 14: ...ley 50 1 Right Crank Arm 51 1 Left Crank Arm 52 1 Crank Assembly 53 2 Crank Cap 54 2 M8 x 20mm Flange Screw 55 1 Snap Ring 56 2 Crank Bearing 57 4 M6 Split Washer 58 4 M6 x 18mm Bolt 59 1 Magnet 60 1...

Page 15: ...13 66 87 87 87 7 15 8 14 16 16 14 16 16 15 23 31 17 33 30 29 27 86 24 44 22 27 35 28 30 33 29 24 32 33 25 31 18 24 36 37 38 39 40 41 69 21 51 53 54 55 34 56 68 68 9 74 77 77 64 81 83 84 82 76 80 80 5...

Page 16: ...irs not provided by an ICON authorized service center to products used for com mercial or rental purposes or to products used as store display models No other warranty beyond that specifically set for...

Reviews: