Xterra 16204061200 Owner'S Manual Download | Manualshive

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Model: 16204061200

UB

120

UPRIGHT BIKE

OWNER’S MANUAL

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW BIKE

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Summary of Contents for 16204061200

Page 1: ...Model 16204061200 UB120 UPRIGHT BIKE OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW BIKE ...

Page 2: ...heck List 7 UB120 Assembly Instructions 8 Operation of Your New Fitness Bike 12 User Direction 13 General Maintenance 13 Exploded View Diagram 16 Parts List 17 Troubleshooting 18 Manufacturer s Limited Warranty 25 ATTENTION THIS FITNESS BIKE IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE APPLICATION ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY ...

Page 3: ...ing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the Xterra UB120 Fitness Bike Although Dyaco Canada Inc constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts in...

Page 4: ...l our customer service Never drop or insert any object into any openings Do not use outdoors The hand pulse sensors are not medical devices Various factors including the user s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in determining heart rate trends in general Wear proper shoes High heels dress shoes sandals or bare feet are not ...

Page 5: ...WARNING DECAL REPLACEMENT The decal shown below has been placed on the bike If the decal is missing or illegible please call our Customer Service Department toll free at 1 888 707 1880 to order a replacement decal Apply the decal in the location shown ...

Page 6: ...Inc 2020 6 UB120 PRE ASSEMBLY CHECK LIST Part No Description Q ty 1 Main frame 1 2 Front post 1 3 Seat post 1 4 Handlebar 1 5 Front stabilizer 1 6 Rear stabilizer 1 14 Seat 1 18 Computer 1 23 24 Left Right pedal 1 1 Hardware Bag 1 Manual 1 ...

Page 7: ...4 10 Allen screw M8x30L 2 19 Curved washer φ8 5xφ20 4 21 Spring washer M8 2 22 domed nut M8 4 25 cover for handlebar 1 26 club knob M12 1 54 Allen Key 1 55 Box Wrench 1 Note Above parts are all the parts needed to assemble this machine Before you start to assemble please check the hardware packing to make sure they are included ...

Page 8: ...olt 9 Curved washer 19 and Domed nut 22 2 FRONT POST 1 Turn tension knob 20 to level 8 and then connect it with the lower tension cable 13 Please see page 9 for a detailed description of the assembly 2 Connect extension sensor wire 7 with sensor wire 12 3 Insert front post 2 into main frame 1 and tighten with 4 sets of allen screw 11 and curved washer 19 which are pre assembled on the main frame 1...

Page 9: ...ecting the cables and wires extra help may be needed Pull the Upper Tension Connector backward and slide the wire through the slot on the bracket Drop down the Connector so the fitting sits firmly on top of the bracket Slide the Cable wire from the Upper Tension Connector in between the opening on the wire holder on the Lower Tension Connector ...

Page 10: ...main frame 1 and tighten with the club knob 26 4 PEDAL ASSEMBLY 1 The left and right pedals 23 24 are marked L R Attach the straps to the pedals Connect left pedal 23 to the crank 8 on the left hand side of the cycle as you sit on it Repeat for the right pedal 24 Note that the right pedal should be threaded on clockwise and the left pedal on counterclockwise Hardware Step 3 Hardware Step 4 Box wre...

Page 11: ...nsert hand pulse wires 27 into grommet 28 and pull out from the top bracket Connect hand pulse wires 27 and extension sensor wire 7 to computer 18 3 Attach computer 18 to the top bracket of front post 2 Securing with two screws 16 which are pre assembled on the computer 18 Install the cover for the handlebar 25 over the Handlebar Hardware Step 5 Allen Key 54 2 Allen screw 10 2 Spring washer 21 Har...

Page 12: ...total accumulated distance you have travelled The odometer does not reset unless you remove the batteries Pulse Display an average current heartbeat rate in beats per minute BPM To use this feature place hands on the pulse grips and hold for 6 7 seconds to get a more accurate reading Please note that due to contact delay the heart rate will be higher than the actual heart rate during the first 2 3...

Page 13: ...lt the handle toward to front and then roll GENERAL MAINTENANCE The safety of this product can be maintained only if regular periodic checks are made Most checks can be performed once a week However some checks should be made before each workout and are indicated as such below Checks Check that seat nuts are secure check before each workout Check that pedals are tight pedals can work loose over ti...

Page 14: ... from left chain cover 51 Hold the chain cover 29 51 near the back and pull it apart slightly until the chain cover can be lifted off the ends of the crank 8 Do not pull the chain cover apart at the top or the seam may be broken Next locate the sensor wire 12 Turn the pulley until the magnet is aligned with the reed switch Loosen but do not remove the ST3 2x12L screw 39 Slide the reed switch sligh...

Page 15: ...the highest level the drive belt may need to be adjusted To adjust the drive belt the Chain Cover 29 51 must first be removed Loosen two france nut A and adjustor B Turned to screws C of adjustor at clockwise or counterclockwise at same time to make belt have suitable tension also ensure two adjuster have same distance to axis Tighten two france nut A and adjuster B B C C B ...

Page 16: ...customerservice dyaco ca Dyaco Canada Inc 2020 16 EXPLODED VIEW DIAGRAM ...

Page 17: ... 0612025 Cover for handlebar 1 26 0612026 Club knob M12 1 27 0612027 Pulse wire 2 28 0612028 Grommet 2 29 0612029 Right chain cover 1 30 0612030 Crank cover 2 31 0612031 End cap for handlebar 2 32 0612032 Adjustment bolt 1 1 33 0612033 Bushing for seat post 1 34 0612034 End cap for rear stabilizer 2 35 0612035 End cap for front stabilizer 2 36 0612036 Flywheel w magnet assembly 1 37 0612037 Self t...

Page 18: ...wire not working properly Replace sensor wire Monitor not working properly Replace monitor No tension Magnetic wheel not working properly Replace magnetic wheel Computer wires not connected properly Ensure the computer wires are connected properly at the upright and the computer Heart rate not displaying Pulse wire not connected Secure plug wires together Hand pulse defective Replace hand pulse gr...

Page 19: ...ange of motion about a joint Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness and provides increased resistance to muscle injury or soreness Cardio Respiratory Endurance is the most essential component of physical fitness It is the efficient functioning of the heart and lungs AEROBIC FITNESS The largest amount of oxygen that you can use per mi...

Page 20: ...ould be gentle and preferably use the muscles to be involved later Stretching should be included in both your warm up and cool down and should be performed after 3 5 minutes of low intensity aerobic activity or callisthenic type exercise Warm Down or Cool Down This involves a gradual decrease in the intensity of the exercise session Following exercise a large supply of blood remains in the working...

Page 21: ...Remember the target is a guide not a rule a little above or below is just fine Two final comments 1 don t be concerned with day to day variations in your pulse rate being under pressure or not enough sleep can affect it 2 your pulse rate is a guide don t become a slave to it ENDURANCE CIRCUIT TRAINING Cardiovascular endurance muscle strength flexibility and coordination are all necessary for maxim...

Page 22: ...lothing that causes you to perspire more than you normally would while exercising gives you no advantage The extra weight you lose is body fluid and will be replaced with the next glass of water you drink It is advisable to wear a pair of gym or running shoes or sneakers Breathing During Exercise Do not hold your breath while exercising Breathe normally as much as possible Remember breathing invol...

Page 23: ...ext rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one count and finally drop your head to your chest for one count SIDE STRETCHES Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up y...

Page 24: ...as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts CALF ACHILLES STRETCH Lean against a wall with your left leg in front of the right and your arms forward Keep toward your toe your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 coun...

Page 25: ... external causes such as corrosion discoloration of paint or plastic alterations modifications abuse misuse accident improper maintenance or acts of God 3 Products with original serial numbers that have been removed or altered 4 Products that have been sold transferred bartered or given to a third party 5 Products that do not have a warranty registration card on file at Dyaco Canada Inc Dyaco Cana...

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