background image

 

 

 

32

 

 

 

The

 

Calories

 

field

 

will

 

record

 

the

 

number

 

of

 

calories

 

burned

 

during

 

the

 

workout

 

session.

 

 

RPM

 

or

 

revolutions

 

per

 

minute

 

and

 

Speed

 

will

 

be

 

displayed.

 

Ending

 

a

 

Classic

 

Program

 

At

 

any

 

time

 

during

 

the

 

program,

 

the

 

user

 

may

 

press

 

the

 

STOP

 

key

 

to

 

pause

 

the

 

programming.

 

To

 

end

 

the

 

program

 

and

 

view

 

the

 

Workout

 

Summary,

 

press

 

the

 

STOP

 

key

 

twice

 

while

 

the

 

program

 

is

 

running.

 

Pressing

 

the

 

STOP

 

key

 

three

 

(3)

 

times

 

while

 

the

 

program

 

is

 

running

 

will

 

end

 

the

 

program,

 

bypass

 

the

 

Workout

 

Summary

 

and

 

return

 

the

 

console

 

to

 

Idle

 

mode.

  

USER

 

SETUP

 

MODE

 

The

 

User

 

Setup

 

mode

 

may

 

be

 

launched

 

in

 

two

 

ways:

  

 

To

 

manually

 

enter

 

the

 

User

 

Setup

 

mode,

 

press

 

and

 

hold

 

the

 

RIGHT

 

arrow

 

key

 

for

 

two

 

(2)

 

seconds.

  

 

During

 

the

 

Program

 

Selection

 

mode,

 

if

 

a

 

user

 

profile

 

is

 

selected

 

for

 

the

 

first

 

time,

 

User

 

Setup

 

mode

 

will

 

launch

 

automatically,

 

then

 

return

 

to

 

the

 

Program

 

Setup

 

mode.

 

When

 

the

 

User

 

Setup

 

mode

 

is

 

launched,

 

“User

 

1”

 

will

 

display

 

in

 

the

 

Matrix

 

Display.

 

Use

 

the

 

UP

 

and

 

DOWN

 

arrow

 

keys

 

to

 

view

 

the

 

user

 

profile

 

options

 

(“User

 

1”

 

or

 

“User

 

2”).

 

Press

 

ENTER

 

when

 

the

 

desired

 

profile

 

is

 

displayed.

 

User

 

Name

 

Data

 

Entry

 

“User

 

1

 

Name”

 

or

 

“User

 

2

 

Name”

 

will

 

post

 

in

 

the

 

lower

 

display

 

and

 

“U1”

 

or

 

“U2”

 

will

 

post

 

in

 

the

 

Matrix

 

Display

 

field

 

(depending

 

upon

 

which

 

user

 

profile

 

was

 

selected).

 

If

 

the

 

user

 

name

 

has

 

been

 

previously

 

adjusted,

 

the

 

entered

 

name

 

will

 

then

 

scroll

 

once

 

and

 

post

 

with

 

the

 

first

 

character

 

blinking.

 

Adjust

 

this

 

character

 

of

 

the

 

user

 

name

 

via

 

the

 

UP

 

and

 

DOWN

 

arrow

 

keys.

 

Press

 

the

 

RIGHT

 

arrow

 

key

 

to

 

confirm

 

the

 

character

 

selection

 

and

 

move

 

to

 

cursor

 

the

 

next

 

character.

 

The

 

choice

 

of

 

available

 

characters

 

is

 

A

 ‐ 

Z,

 

a

 ‐ 

z,

 

0

 ‐ 

9

 

and

 

the

 

“_”

 

(space).

 

The

 

user

 

may

 

store

 

up

 

to

 

ten

 

(10)

 

characters

 

for

 

each

 

user

 

name.

 

If

 

the

 

desired

 

name

 

is

 

less

 

than

 

ten

 

(10)

 

characters,

 

press

 

ENTER

 

to

 

save

 

settings

 

and

 

launch

 

Workout

 

Time

 

data

 

entry.

 

User

 

Workout

 

Time

 

Data

 

Entry

 

“Workout

 

Time”

 

will

 

post

 

in

 

the

 

lower

 

display

 

and

 

the

 

default

 

value

 

of

 

“30:00”

 

(or

 

the

 

previously

adjusted

 

value)

 

will

 

flash

 

in

 

the

 

Total

 

Time

 

display.

 

Use

 

the

 

UP

 

and

 

DOWN

 

arrows

 

to

 

adjust

 

the

 

workout

 

time

 

for

 

this

 

user

 

profile.

 

The

 

range

 

for

 

workout

 

time

 

is

 

01:00

 

to

 

1:59:00.

 

Press

 

ENTER

 

to

 

confirm

 

the

 

workout

 

time

 

and

 

enter

 

Age

 

data

 

entry.

 

User

 

Age

 

Data

 

Entry

 

Содержание 510Sr

Страница 1: ...RECUMBENT CYCLE OWNER S MANUAL ...

Страница 2: ......

Страница 3: ...510Sr Owner s Manual 510Sr Recumbent Cycle Diamondback Fitness Release v 1 10 10 ...

Страница 4: ...of inclement weather or simply looking for new and different cross training options This trend still continues today twenty years later as the strong Diamondback brand resonates with both the boomers who grew up with the bicycles as well as the younger generations riding them today Diamondback Fitness continues to build upon this legendary brand identity by offering the cardio enthusiast a full li...

Страница 5: ... Heart Rate Sensors 16 WORKOUT QUALITY AND QUANTITY 17 510 CONSOLE OVERVIEW 18 CONSOLE DISPLAYS 18 CONSOLE KEYS 21 CONSOLE FEATURES 22 CONSOLE OPERATION 23 PROGRAMMING FEATURES 25 CONSOLE SETUP 25 QUICK START PROGRAM 26 HEART RATE PROGRAMS 27 CLASSIC PROGRAMS 30 USER SETUP MODE 32 MAINTENANCE 33 WARRANTY INFORMATION 34 WARRANTY REGISTRATION CARD 37 PURCHASER S REFERENCE INFORMATION 39 ...

Страница 6: ......

Страница 7: ... beginning an exercise program Pregnant women should consult with their physician before beginning an exercise program If you experience dizziness nausea chest pains or other abnormal symptoms during exercise stop the exercise session immediately and consult your physician Consume water before during and after each exercise session Warnings To Reduce the Risk of Injury to Yourself and Others To en...

Страница 8: ...ould perform service on the unit Assembly of Technical Items Assembly of all Diamondback Fitness products should be performed by a Diamondback Fitness Dealer or Authorized Technician A significant amount of technical knowledge is required for the safe and complete assembly of the unit Many retailers will offer delivery and assembly as part of the sales agreement If this unit was sold unassembled i...

Страница 9: ...or Upper Mast 1 B 21 Pulse Wire Connector Upper Mast 1 C 12 Lower Console Mast Cover 1 C 13L C 13R Pedal Set 1 C 18 Power Input Jack 1 C 20 Main Wire Harness Connector Frame 1 C 21 Pulse Wire Connector Frame 1 G 1 Pulse Wire Connector Rear 1 I 1 Phillips Screw 3 I 2 Allen Bolt 12 I 3 Curved Washer 4 I 4 Allen Bolt 4 I 5 Flat Washer 12 I 6 Allen Bolt 2 I 7 Lock Washer 2 I 8 Flat Washer 2 I 9 Handle...

Страница 10: ...ies I 2 I 3 through frame and into the front stabilizer K 5 Loosely install two 2 sets of the Allen bolt and flat washer assemblies I 2 I 5 through the underside of the frame receiver and into front stabilizer K 6 Align the rear stabilizer L with the frame and loosely install two 2 sets of Allen bolt and curved washer assemblies I 2 I 3 through frame and into the rear stabilizer L 7 Loosely instal...

Страница 11: ...o the seat back mount N two turns 4 While pulling outward on the seat height adjuster knob N slide the seat back onto the seat mast M Release the knob to engage set the pin Ensure the seat back assembly is indexed in one of the height adjustment holes Rotate the knob N 5 clockwise to lock the position 5 Thread the four 4 Allen bolt and flat washer assemblies J 2 J 3 through the seat base mount J a...

Страница 12: ...rench to firmly affix the pedals to the cranks Retighten pedals after approximately ten 10 hours of use 10 Tighten the left and right crank Allen bolts C 25 with the Allen wrench provided Retighten after roughly ten 10 hours of use 11 Remove the four 4 Allen screw and flat washer assemblies N 3 N 4 from the back of the seat back mast M Reinstall these assemblies through the back side of the handle...

Страница 13: ... 17 Slide the console mast cover C 12 downward align with the sidecase plastics and snap into place 18 Re install the final two 2 Allen bolt and flat washer assemblies B 12 B 13 into upper holes on each side of the console mast 19 Position the handlebar assembly B 4 in front of the clamp near the top of the console mast B Install the handlebar clamp fixing assembly by loosely threading the two fix...

Страница 14: ...ole mast 25 Re install the four 4 remaining Phillips screws A 1 through the backside of the console hinge cover A 2 and tighten firmly 26 Bring the upper console mast covers B 11L B 11R together over the top of the console mast as shown in the figure to the left Install the three 3 Phillips screws I 1 27 Install the two 2 Phillips screws B 2 through the covers B 11L B 11R and into the console mast...

Страница 15: ... 31 32 34 36 37 39 40 5 8 18 20 21 23 24 26 27 29 30 32 34 35 37 38 5 10 17 19 20 22 23 24 26 27 29 30 32 33 35 36 6 0 16 18 19 20 22 23 24 26 27 28 30 31 33 34 6 2 15 17 18 19 21 22 23 24 26 27 28 30 31 32 6 4 15 16 17 18 20 21 22 23 24 26 27 28 29 30 6 6 14 15 16 17 19 20 21 22 23 24 25 27 28 29 6 8 13 14 15 17 18 19 20 21 22 23 24 25 26 28 Note Chart applies to adults aged 20 years and older He...

Страница 16: ...in strength and cardio vascular fitness A workout at a very low intensity will not offer maximum benefits Conversely if the workout intensity is too high injury or fatigue may slow the progression of your exercise goals as the body attempts to recover Note It is most effective to train at a heart rate between 60 and 85 of your maximum heart rate Maximum heart rate is calculated as a percentage of ...

Страница 17: ... at home offers you the opportunity to work out without going to the gym Get a Smart Start on Exercising Anyone over the age of 35 as well as younger persons whom are overweight should check with his her physician before commencing an exercise program Persons who have diabetes or high blood pressure a family history of heart disease high cholesterol or have led sedentary lifestyles should protect ...

Страница 18: ...s Upper Display Level Time Watts QuickSet Program Keys Adjustable Fan Louver Integrated Book Rests Fan Control Key Stereo Speakers Mp3 Input Jack Scrolling Lower Display Distance Calories RPM Speed Heart Rate Control Display Matrix Display Media Bay Door ...

Страница 19: ...the current segment of the program The segment time is equal to 1 20 th of the total program time and is graphically displayed in the Display Matrix field The user can toggle the switching feature on and off by pressing the RIGHT ARROW key Watts Watts are units of energy generation and are frequently adopted within the fitness industry to track the amount of work generated at any given time during...

Страница 20: ...g column indicates the user s progress in the program at any given time Each vertical column represents a time interval determined by the total length of the program Each column will equal 1 20 th of the total program length For example if the program length is 30 minutes each column will equal 1 minutes The Matrix Display will also provide messaging and feedback during the setup modes Distance Di...

Страница 21: ...o immediately launch the QuickStart program and bypass data entry Pressing the GO QuickStart key in the Setup mode will launch the displayed program STOP Key Pressing the STOP key during the Program Run mode will pause the unit for five 5 minutes Pressing the STOP key consistently for two seconds will reset the unit erase all user entered data and return the console to the Idle mode UP DOWN Arrow ...

Страница 22: ...during the workout The adjustable louver allows the user to direct the airflow Pressing the FAN SPEED button once will power the fan on in the low airflow setting Pressing the button a second time will increase the fan speed to the high setting and maximum output Media Bay At the top of the console is a flip top door which conceals a small tray The tray is designed to support the user s Mp3 player...

Страница 23: ...to the console and all segments will light in sequence to indicate that the unit is ready for operation Programs and Setting modes may be launched from the Banner Mode The Banner Mode will time out in four 4 minutes and enter Power Save Mode if no input is received in the form of console key presses or pedal rotation Demo Idle Mode The Demo Mode operation is identical to the Banner Mode except the...

Страница 24: ...c units Press the UP or DOWN keys until the desired unit mode is displayed Press ENTER to accept the selection Operating Notes Power On and Off When the AC adapter is plugged into the unit all LCD segments on the console will light to confirm power has reached the unit Power Save Mode In the power save mode press any key or move the step arms to wake up the console and begin operation Reset To res...

Страница 25: ...P Console Default Settings This unit is shipped with the default values appropriate for the U S market Setting Default Factory Setting Available Settings Units English or standard English Metric Model Will match the current unit model 510Er 510Sr 510Ub Sound On On Off Backlight High High Low Demo Mode On On Off Console Setup Launch If the user would like to update the default values and personaliz...

Страница 26: ...Setting DEMO MODE ON OFF will post in the lower display Off or On will flash in the Matrix Display depending upon the current setting Scroll between the two setting via the UP and DOWN keys Demo Mode On console never powers off Demo Mode Off console power off after thirty 30 seconds of inactivity QUICK START PROGRAM The QuickStart program option is for users who wish to bypass the User Setup mode ...

Страница 27: ...he rate will be displayed and the DB Heart icon will be flash For the greatest cardio vascular benefit most persons should target a heart rate that is between 60 and 85 of their calculated maximum heart rate An individual s calculated maximum heart rate is estimated as 220 BPM minus their age It is unsafe to exceed 90 of this calculated heart rate NOTE The computer bases all heart rate targets and...

Страница 28: ...ll be prompted to enter a target heart rate value Choose a heart rate that is between 50 and 85 of your calculated maximum heart rate via the UP and DOWN arrow keys Launch Press ENTER to confirm heart rate target and launch the Target Heart Rate program A heart rate signal must be received for the heart rate programs to operate If a signal is not received the No Signal symbol will light and the lo...

Страница 29: ... and DOWN arrow keys to scroll through the available profiles User 1 User 2 and press the ENTER key to confirm Age If the Guest profile is selected the user is prompted to enter their age This data is not stored and will be reset at the conclusion of the program Adjust the flashing value via the UP and DOWN arrow keys confirming the selection by pressing the ENTER key When the User 1 or User 2 pro...

Страница 30: ...les Each is designed to gradually increase the resistance to help build the users strength and endurance Selecting From the Idle mode press the STRENGTH key on the console Use the UP or DOWN arrow keys to scroll through the Strength profile options and press the ENTER key to select the option displayed in the brickyard Hill Climb Programs Overview The Hill Climb programs simulate climbing exercise...

Страница 31: ...perate all functions of the heart rate programming If the User Setup steps for the selected profile has not been completed the console will launch the User Setup mode see the section titled User Setup Mode for more information otherwise the program will launch immediately Classic Programs Launch Mode Once the Classic program has launched The Matrix Display will post the workout profile and the cur...

Страница 32: ...ons User 1 or User 2 Press ENTER when the desired profile is displayed User Name Data Entry User 1 Name or User 2 Name will post in the lower display and U1 or U2 will post in the Matrix Display field depending upon which user profile was selected If the user name has been previously adjusted the entered name will then scroll once and post with the first character blinking Adjust this character of...

Страница 33: ...rn to the User Setup selection mode or press GO or STOP to save all adjusted settings and return to banner mode or previous program MAINTENANCE All Diamondback Fitness products are engineered for years of near silent operation Let noise be your first indication that a repair or adjustment is required Please discontinue use immediately and contact an Authorized Service Technician or Diamondback Fit...

Страница 34: ...o Obtain Service To obtain service you must contact your Authorized Diamondback Fitness Dealer Your dealer is also your Authorized Service Agent An Authorized Service Agent must diagnose your unit to begin the warranty claim process Warranty Registration Warranty commitments are valid only with a completed Warranty Registration Registration is available online at www diamondbackfitness com Alterna...

Страница 35: ...y Common assembly errors can include damaged wire harnesses stripped screws and nuts crank arms or damaged threads If the serial number has been removed altered or defaced the warranty for the affected unit is voided Parts Service Contact the Authorized Diamondback Fitness Dealer which originally sold the unit If you have moved or the retailer is unavailable visit the Diamondback Fitness dealer lo...

Страница 36: ...all not be liable for any incidental or consequential damages Some states do not allow the exclusion or limitations of implied warranties incidental or consequential so the above limitations and exclusions may not apply to you Retailers and wholesale outlets for Diamondback Fitness products are not authorized to modify this warranty in any way This warranty gives the original owner specific legal ...

Страница 37: ...st Address City State Province Zip Postal Code Daytime Telephone Evening Telephone _______________________________________________________________________________ Dealer Store Name Dealer s Address City State Province Zip Postal Code _______________________________________________________________________________ Model 510Sr Serial Number E Date of Purchase Mail Completed Form To Diamondback Fitnes...

Страница 38: ......

Страница 39: ...event the unit requires future service ATTACH THE PURCHASE RECEIPT Dealer Name _______________________________________ Dealer Telephone Number ________ ________ _____________ Dealer Address ____________________________________________________________________________________________ Date Purchased _____________________________________ Dealer Contact Name ___________________________________ To Activ...

Страница 40: ... Diamondback Fitness 2010 DP 22 10 1368 PM4331 DIAMONDBACK FITNESS 6004 S 190th Street Suite 101 Kent WA 98032 Ph 800 776 7642 PM4330 ...

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