510Sr
Owner’s
Manual
21
RPM
RPM
or
revolutions
‐
per
‐
minute.
A
revolution
is
defined
as
one
complete
foot
rotation.
RPMs
are
the
number
of
complete
rotations
a
single
foot
completes
in
sixty
seconds.
Scrolling
Messaging
Display
The
Distance,
Calories,
Speed
&
RPM
fields
also
serve
as
a
messaging
center.
During
the
user
and
console
setup
modes,
information
will
post
or
scroll
information
and
instructions
to
aid
the
user.
CONSOLE
KEYS
GO
/
QuickStart
Key
From
the
Idle,
Banner
or
Demo
modes
press
the
GO/QuickStart
key
to
immediately
launch
the
QuickStart
program
and
bypass
data
entry.
Pressing
the
GO/QuickStart
key
in
the
Setup
mode
will
launch
the
displayed
program.
STOP
Key
Pressing
the
STOP
key
during
the
Program
Run
mode
will
pause
the
unit
for
five
(5)
minutes.
Pressing
the
STOP
key
consistently
for
two
seconds
will
reset
the
unit,
erase
all
user
‐
entered
data
and
return
the
console
to
the
Idle
mode.
UP
&
DOWN
Arrow
Keys
The
UP
and
DOWN
arrow
keys
are
the
primary
method
for
adjusting
values
in
the
setup
modes.
During
the
Program
Setup
mode,
the
UP/DOWN
keys
will
adjust
Age,
Weight
and
Time
entries.
During
the
operation
of
a
workout
program,
the
UP
and
DOWN
keys
will
adjust
the
resistance
level
or
target
heart
rate
setting.
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