37
Workout Programs (Continued)
During the Program
Once the Enter or Start key is pressed, the Warm Up will be active. See Warm Up section for details.
After Warm Up is over your program will start.
Display
When Warm Up is completed, the console will start program-executing mode, depending on what type
of program that was saved is how the displays will behave; see the section of that program for details.
Adjustment
The adjustments that can be done will depend on the type of program saved; see the section of that
program for details.
Ending the Program
When program time is up or
•
STOP
key is pressed, this program will end and Cool Down will be
active.
The message display will fl ash a message
•
“PROGRAM ENDED”
&
“COOL DOWN”
. See Cool
Down for details.
Pause, Reset, Switch, Re-Start or Save a program
See Console Operating Tips section for details, pages 13-14.
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