Table of Contents
Miscelleaneous
2
This ergometer is specially designed for health and endurance training. High
quality manufacturing, an easy to read dashboard, and ease of use and of
maintenance contribute to make this appliance an ideal training device for sport
and fitness training. We would also stress that the complete equipment list and
the convincing performance range appeal to athletes and fitness conscious
persons of every age group.
Introduction
Designed and manufactured in conformity with the DIN EN 957 1/-9 Class SA/HA
standard, the ergo_lyps is suited for a therapeutic utilisation (It does not meet
the requirements for medical diagnosis usage in medical clinics). An important
aspect, and therefore an identifying feature, of an ergometer is the fact that the
required pedalling resistance in watt can be prescribed. This pedalling resistance
will be maintained irrespective of the pedalling speed (as shown on the diagram
of page 38).
This means that the user can work out under a steady load at various speeds,
and unconstrained by the speed. The advantage being that the user cannot
unknowingly be subjected to a wrong load.
At the heart of the ergo_lyps is the full electronically controlled, maintenance
free, eddy current brake, which adjusts the braking load to fit the users personal
requirements based on the computed data, and which allows load setting
continuously from 20 to 400 Watt.
The
ergo_lyps premium8
is thus more than just a Home Trainer, since it can
be used for sportive and therapeutic objectives.
Miscellaneous
- Introduction ........................................................................... 2
- Keywords Glossary / Info Texts .................................................. 2
- Data Interface .............................................................................................. 2
Safety Notes
- Using the Device in Compliance with the Recommendations ..................... 3
- The user ..................................................................................... 3
- User Safety ............................................................................. 3
- Notes From the Manufacturer to the User ............................... 3
- Accessories ............................................................................ 3
- Software ..................................................................................... 3
- Documentation ........................................................................... 3
- Other Notes .............................................................................. 3
- Information About Personal Safety .......................................... 3
Setting Up
- Control Elements and Connections ........................................... 4
- Switching On / Off .................................................................... 5
- U shaped handle ...................................................................... 5
- Notes about Pulse Rate Measure ............................................ 6
The Dashboard
- Top panel - Overview of the control elements ................................. 7
- Underside - Overview of the connectors ................................... 7
Dashboard User Guide
- Switching On ............................................................................ 8
- Starting Training Without Selecting a Program ......................... 8
- Setting Personal Data ................................................................. 8
- Starting Training by Selecting a Program .................................. 9
- Training Programs ..................................................................... 9
- Setting Limit Values .......................................................... 10 11
- Reviewing Stored Training Data .............................................. 11
- Fitness Test and Fitness Mark .................................................. 12
- Relax Function .................................................................. 12 - 13
- Premium programs ............................................................ 13 -14
- Premium Coaching .......................................................... 15 - 20
- System Software Update Using the Card .................................. 21
- Keywords Glossary .................................................................... 21
- MP3 Player ................................................................................. 22
- TeamAward ..................................................................................... 23
- Turning Hand Pulse Rate Measure ON ......................................... 23
Keywords Glossary / Info Texts
Please refer to the information concerning each operation status stored in the
dashboard. Use the Info-key to display this information.
The keywords glossary provides additional information and explanations.
The keywords glossary and the info-texts are an essential part of this user
manual.
General Notes
- Important Notes ....................................................................... 24
- Training Hints ...................................................................................... 24
- Environmental Conditions .................................................................... 24
- Used Symbols .................................................................................. 24
- Compliance to Standards ..................................................................... 24
Maintenance
- Troubleshooting ................................................................................. 25
EC Declaration of Conformity ...................................................................... 26
Specifications ................................................................................ 27
Assembly and Installation Guide
- Assembly Notes ..................................................................... 27
- Package content ....................................................................... 28
- Tools and Small Parts ................................................................. 28
- Installation steps 1 - 4 ..................................................... 29 - 36
Service
- Liability ......................................................................................... 37
- Replacement of the Dashboard Battery ............................................ 37
- Replacing the V-belt .......................................................................... 37
Tables and Diagrams
- Table of Target Heart Rate / Aerobic Zone ......................................... 38
- Overview Diagram of the Target Heart Rate ..................................... 38
- Speed Power Diagram .................................................................... 39
Accessories
- ergo_memo-card2 .............................................................................. 39
- Ear Clip .............................................................................................. 39
- Relax Sensor ..................................................................................... 39
- Cardio Sensor Chest Strap ................................................................... 39
Warranty Conditions ............................................................. 40
GNU General Public License ..................................................... 41 - 43
Data-Interface
You can use a personal computer (PC) to control the
ergo_lyps premium8
. A
special data cable is needed to this effect, which you can order from daum
electronics gmbh.
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