background image

- 2 - 

WARNING 

Safety and Maintenance of Cables

 

IMPORTANT:

 Cables are wear items. It is your responsibility to prevent unexpected breakage. 

Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and the area near 

the fitting at each end of each cable. 

 

Replace any damaged or worn cable immediately. 

Do not allow the machine to be used until damaged or 

worn cables are replaced. Using or allowing a machine to be used with a suspect cable can result in serious injury. 

See Owner

s Manual for more information. 

 

Important Safety  Instructions

 

Before beginning any fitness program, you should obtain a complete physical examination from your physician. 

 

 

WHEN  USING  EXERCISE EQUIPMENT,  YOU SHOULD ALWAYS  TAKE BASIC PRECAUTIONS, 

INCLUDING THE FOLLOWING:

 

 

Read all instructions before using the equipment. These instructions are written to ensure your safety 

and to protect the unit. 

 

Do not remove any safety labels from the machine. 

MAX. USER WEIGHT: 180Kgs

 

 

Do not allow children on or near the equipment. 

 

Use the equipment only for its intended purpose as described in this guide. Do not use accessory 

attachments that are not recommended by the manufacturer. Such attachments might cause injuries. 

 

Wear proper exercise clothing and shoes for your workout, no loose clothing. 

 

Keep hands, limbs, loose clothing, and long hair well out of the way of all moving parts. 

 

Use care when getting on or off the unit. 

 

Do not overexert yourself or work to exhaustion. 

 

If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician. 

 

Never operate unit when it has been dropped or damaged. Return the equipment to a service center 

for examination and repair. 

 

Never drop or insert objects into any opening in the equipment. 

 

Always check the unit and its cables before each use. Make sure that all fasteners and cables are 

secure and in good working condition. 

 

Do not use the equipment outdoors or near water. 

Personal Safety During Assembly

 

 

Before beginning assembly, please take the time to read the instructions thoroughly. 

 

Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If 

you skip ahead, you may learn later that you have to disassemble components and that you may 

have damaged the equipment. 

 

Assemble and operate the equipment on a solid, level surface. Locate the unit a few feet from the 

walls or furniture to provide easy access. 

 

The machine is designed for your enjoyment. By following these precautions and using common sense, 

you will have many safe and pleasurable hours of healthful exercise with your equipment. 

 

After assembly, you should check all functions to ensure correct operation. If you experience problems, 

Содержание Omega LGP-10

Страница 1: ...ANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Страница 2: ...cable pulley strap exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult ...

Страница 3: ...shoes for your workout no loose clothing Keep hands limbs loose clothing and long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your physician Never operate unit when it has been dropped or damaged Return the equipment to a serv...

Страница 4: ...lows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until instructed in the assembly steps to do so ASSEMBLY Ti...

Страница 5: ... 4 Exploded Drawing ...

Страница 6: ... 5 ...

Страница 7: ...1 2 10L R Limit lever 1pr 42 Aluminum end cap 2 4 11 Guide rod 2 43 IGUS bushing 2 12 Front support tube 2 44 Rubber washer 2 4 13 Load tube 1 45 Phillips screws M6X15 8 14 Small handle 1 46 Aluminum ring 2 15 Connection board 1 2 47 Hexagon flat tight bolts M8X10 2 16 Connection board 2 4 48 Single head stud 6 17 Hex bolt M10X30 11 49 Cover 6 18 Hex bolt M12X40 4 50 Plastic barbell rack 6 19 Alum...

Страница 8: ...tion Step 1 1 Install the Bottom support tube 9 to the Upright tube 1L R with Hex screw 40 Flat washer 29 Connection board 1 15 Nylon nut 39 2 Install the Front support tube 12 to the Upright tube 1L R with Hex screw 40 Flat washer 29 Connection board 2 16 Nylon nut 39 3 Install the Rear bracket 2 to the Bottom support tube 9 with Hex screw 28 Flat washer 29 4 Tighten all the bolts above ...

Страница 9: ...Step 3 1 Insert the Short barbell rod 4 Long barbell rod 5 to the Kick frame 3 adjust the spacing then lock it tightly with Hexagon flat tight bolts 63 then install the Load tube 13 on the Kick frame 3 2 Install the Cushion 60 Spring clip 59 to Short barbell rod 4 Long barbell rod 5 Load tube 13 in turn ...

Страница 10: ...Kick frame 3 and Guide rod 11 on the Upright tube 1L R 2 Lock the Kick frame 3 and Guide rod 11 to the Upright tube 1L R with Hex bolt 18 Aluminum end cap 2 42 Step 5 Lock the Cover 49 and Plastic barbell rack 50 to the Upright tube 1L R tightly with Flat washer 24 Nylon nut 51 and Single head stud 48 ...

Страница 11: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

Отзывы: