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WARNING,  Safety  & Maintenance 

 

Be  sure  that  all  users  carefully  read  and  understand  all 

warning,  safety  and  maintenance  info on this Owner

Manual or labels on the machine before each use. Failure to 

do so may result in death or serious injury. 

It is imperative that you retain this Owner

s Manual and be 

sure all warning labels are legible and intact. 

If  you  have  any  questions  about  the  operation,  set  up  or 

maintenance  of  this  machine  please  contact the local 

distributors or sales agents. 

 

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS 

TYPE OF EQUIPMENT. 

TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES: 

1.  Inspect equipment before each workout. Check that all 

nuts, bolts, screws and pop pins are in place  and fully 

tightened. Also, before use, check cables for signs of wear. 

Replace all worn parts immediately. Never use machine if 

any parts are damaged or missing. 

FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS 

INJURY. 
2. Keep clear of the cables and all moving parts when the 

machine is in use. 

3. Always make sure all Snap Links are closed when doing 

any cable/pulley/strap exercises. 

4. Exercise with care. Perform your exercises at a smooth 

moderate pace; never perform jerky or uncoordinated 

movements that may cause injury. 

5. It is recommended that you should workout with a 

training partner. 

6. Do not allow children or minors to play on or around this 

equipment. 

7. If unsure of proper use of equipment, call your local 

distributor or agent. 

8.  WARNING: Consult your physician before starting your 

exercise program. For your own safety, do not begin any 

exercise program without proper instruction. 

 

 

 

 
 
 

MAINTENANCE 

SCHEDULE 

Check the function and integrity of the 

following components. 

As noted, inspect equipment  before 

each workout. Replace all damaged, 

broken or worn components 

immediately. 

Cables: 

Check tension, 

end fittings, and 

coating 
Check that 

locking nut at 

weight stack is 

tight 

 

 

Upholstery: 

Wipe down and dry 
Clean and 

condition 

 

 

Frame: 

Wipe down and dry 
Polish / Wax 

 

 

Chrome: 

Wipe down and dry 
Polish / 

Lubricate 

 

 

Nuts/ Bolts/ Fasteners:

 

Tighten and/ or adjust as 

needed 

 

 

Guide Rods: 

Lubricate and 

clean 

 

 

Linear 

Rods: 

Lubricate and 

clean 

 

 

Seat 

Sleeves: 

Lubricate and 

clean 

 

 

Adjustments/ Locking Pins/  

Tightening Knobs 

 

 

Weight Stack Pins 

 

 

Warning Instruction Labels 

 

 

Springs/ Pop Pins 

   

Anti Skid Surfaces 

 

 

Hand Grips/ Rollers 

 

 

Содержание Omega LGP-10

Страница 1: ...ANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Страница 2: ...cable pulley strap exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult ...

Страница 3: ...shoes for your workout no loose clothing Keep hands limbs loose clothing and long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your physician Never operate unit when it has been dropped or damaged Return the equipment to a serv...

Страница 4: ...lows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until instructed in the assembly steps to do so ASSEMBLY Ti...

Страница 5: ... 4 Exploded Drawing ...

Страница 6: ... 5 ...

Страница 7: ...1 2 10L R Limit lever 1pr 42 Aluminum end cap 2 4 11 Guide rod 2 43 IGUS bushing 2 12 Front support tube 2 44 Rubber washer 2 4 13 Load tube 1 45 Phillips screws M6X15 8 14 Small handle 1 46 Aluminum ring 2 15 Connection board 1 2 47 Hexagon flat tight bolts M8X10 2 16 Connection board 2 4 48 Single head stud 6 17 Hex bolt M10X30 11 49 Cover 6 18 Hex bolt M12X40 4 50 Plastic barbell rack 6 19 Alum...

Страница 8: ...tion Step 1 1 Install the Bottom support tube 9 to the Upright tube 1L R with Hex screw 40 Flat washer 29 Connection board 1 15 Nylon nut 39 2 Install the Front support tube 12 to the Upright tube 1L R with Hex screw 40 Flat washer 29 Connection board 2 16 Nylon nut 39 3 Install the Rear bracket 2 to the Bottom support tube 9 with Hex screw 28 Flat washer 29 4 Tighten all the bolts above ...

Страница 9: ...Step 3 1 Insert the Short barbell rod 4 Long barbell rod 5 to the Kick frame 3 adjust the spacing then lock it tightly with Hexagon flat tight bolts 63 then install the Load tube 13 on the Kick frame 3 2 Install the Cushion 60 Spring clip 59 to Short barbell rod 4 Long barbell rod 5 Load tube 13 in turn ...

Страница 10: ...Kick frame 3 and Guide rod 11 on the Upright tube 1L R 2 Lock the Kick frame 3 and Guide rod 11 to the Upright tube 1L R with Hex bolt 18 Aluminum end cap 2 42 Step 5 Lock the Cover 49 and Plastic barbell rack 50 to the Upright tube 1L R tightly with Flat washer 24 Nylon nut 51 and Single head stud 48 ...

Страница 11: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

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