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5. Functions

Heart rate monitor

• Alarm signal when the current heart rate is above or below the set heart rate
• Training programmes for a certain heart rate zone
• Display of maximum/minimum heart rate, calculation of average

Calorie display

• Calorie consumption and burned fat
• BMI calculation
• Fitness level

Speedmaster functions

• Motion sensor for speed measurement
• Display of current speed
• Display of average and maximum speed
• Alarm signal when speed zone is left
• Odometer
• Pedometer
• Calibration of pedometer

Countdown timer

• 3 different modes

Stopwatch

• Memory for 30 laps
• Resolution 1/100 second

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Содержание Speedmaster

Страница 1: ...OPERATING INSTRUCTIONS Heart Rate Monitor Speedmaster Item No 86 02 90 Version 04 09...

Страница 2: ...Control elements of the heart rate monitor 16 12 TIME mode 17 a Selecting a function 17 b Setting time date and units 17 c Switching the time zone 19 d Setting the time for second time zone 20 e Switc...

Страница 3: ...b ZONE function calibration and speed alarm 37 c STEPS function 40 d ODOMETER function total distance 40 e HRM function heart rate monitor 41 f TIMER function running time 41 g DISTANCE function 41 h...

Страница 4: ...st comply with these operating instructions Please read the operating instructions completely and observe the safety and operating information before using the product Any company or product names are...

Страница 5: ...5 2 Package contents Heart rate monitor Chest strap Adjustable rubber strap Bicycle mount Two type CR2032 coin cell batteries possibly already inserted Operating instructions...

Страница 6: ...product are no toys They consist of fragile and swallowable glass parts small parts and batteries The product must be kept out of the reach of children Any use other than that described above may dama...

Страница 7: ...ate calculation of average Calorie display Calorie consumption and burned fat BMI calculation Fitness level Speedmaster functions Motion sensor for speed measurement Display of current speed Display o...

Страница 8: ...8 Clock calendar Two time zones Pre programmed calendar Alarm function Hour signal Other features EL backlight Casing of heart rate meter and chest strap splash proof...

Страница 9: ...ay only be carried out by a specialist specialised workshop The heart rate monitor and the chest strap allow you to monitor the heart rate However the product is no substitution for professional medic...

Страница 10: ...caustic burns if they come into contact with skin Therefore you should use suitable protective gloves Make sure that the batteries are not short circuited dismantled or thrown into fire There is dang...

Страница 11: ...f the two parts of the wristband by pressing the two retaining pins together using a suitable tool Then remove the metal lid from the underside Unscrew the screws Insert a type CR2032 coin cell batter...

Страница 12: ...il it can be taken out Insert a type CR2032 coin cell battery into the battery compartment 2 with the correct polarity The positive terminal of the battery must point outwards towards you as illustrat...

Страница 13: ...length of the rubber strap is adjustable Moisten the contact surface of the chest strap using some water or contact gel see the two arrows and the drop symbols in the illustration below Put on the ch...

Страница 14: ...ymaterialthatcomesintodirectcontactwithyourskin theremight be skin irritations or allergic responses e g redness rash etc If you experience such changes on your skin take off the chest strap immediate...

Страница 15: ...attached to the wrist like a common wristwatch Make sure that the heart rate monitor has a maximum distance of 60 cm to the chest strap to ensure optimal reception Using a handlebar mount the heart ra...

Страница 16: ...onitor SET button A To start stop the stopwatch or the countdown timer or to change values LIGHT button B To activate the backlight SEL button C To take interval time stopwatch function MODE button D...

Страница 17: ...ARM alarm function hour signal TIMER countdown timer b Setting time date and units In TIME mode see chapter 12 a press the SEL button C until TIME is displayed Hold down the SET button A for about 3 s...

Страница 18: ...art flashing Proceed as described above for minutes to set the hours Make sure to set standard time if in Germany for example set 14 hrs instead of 15 hrs in the summer Later on daylight saving time D...

Страница 19: ...metric or English Weight Height Year month day of birth weight and height are required to calculate the consumption of calories and fat as well as the BMI body mass index c Switching the time zone Hol...

Страница 20: ...d f Setting alarm wake up time As a special feature the heart rate monitor allows you to set a month or even a day for the alarm wake up function For example you can set the alarm just for a certain d...

Страница 21: ...01 31 If two dashes are displayed the alarm function is active every day date If two dashes are displayed for the month and the day the alarm is active every day of the year This corresponds to the c...

Страница 22: ...mming the countdown timer In TIME mode seechapter12 a pressthe SEL button C until TIMER is displayed Proceed as follows Hold down the SET button A for about 3 seconds until the minutes of the timer st...

Страница 23: ...button A the get to the minute settings use the MODE button D to save and exit the settings j Using the countdown timer When the timer time is displayed the following functions are available Start ti...

Страница 24: ...ready been saved A maximum of 30 laps interval times can be saved When memoryisfull MEMORYFULL isdisplayedasillustrated on the right b Using the stopwatch Press the SET button A to start or stop the s...

Страница 25: ...the saved lap times DATA RECALL is displayed for a short time The display shows the best lap time BEST LAP Use the SET button A to view all saved lap times Press the SEL button C to exit lap time dis...

Страница 26: ...e display When the chest strap is attached to the body the current heart rate is displayed in the centre and the heart symbol flashes while data is received from the chest strap If no data is received...

Страница 27: ...rate monitor Training time is the total time during which data from the chest strap is received Training time can be deleted by holding down the SET button A for 3 seconds Use the SET button A to swi...

Страница 28: ...is displayed at the bottom After a short time the maximum heart rate measured is displayed at the bottom Use the SET button A to switch between HI maximum heart rate LO minimum heart rate AV average...

Страница 29: ...er limit Training zone Percentage display Lower limit Alarm symbol For training zones 1 2 and 3 the limit values are calculated automatically based on the entered data height weight age see chapter 12...

Страница 30: ...ing times of low intensity such as cardio training or walking 2 FITNESS 65 80 of MHR This setting is intended for trained people to further increase their fitness or strength 3 PERFORMANCE 80 95 of MH...

Страница 31: ...scribed in chapter 12 a When training zone U is selected the lower and the upper limit values can be set manually When L U is selected at the top of the display manual training zone settings press the...

Страница 32: ...s alarm off If the alarm is on the heart rate monitor will play an alarm signal when the measured heart rate is above the upper limit value or below the lower limit value Alarm when MHR is exceeded If...

Страница 33: ...value if the heart rate is above 120 BMI Body mass index BMI is calculated as follows Weight BMI Height The BMI is only a rough reference value The heart rate monitor calculates the BMI automatically...

Страница 34: ...nction has to be calibrated before it can be used Press the SEL button C in HRM mode until SPEED is displayed at the bottom Press the SET button A to start speed measurement Press the SET button A to...

Страница 35: ...measuring During the next five minutes the heart rate is measured to determine how quickly it falls after the end of training During these 5 minutes the passing time is shown as a bargraph and in the...

Страница 36: ...er A little man symbol shows the respective function Pressthe SEL button C toswitchbetweentheindividual functions ZONE calibration and speed alarm STEPS ODOMETER total distance HRM heart rate monitor...

Страница 37: ...s 1 km For calibration attach the heart rate monitor to the wrist to which it will be attached during training Hold down the SET button A for about 3 seconds LOWER LIMIT is displayed and the lower lim...

Страница 38: ...measure using an odometer The distance should be as long as possible maximum calibration distance is 1 km Press the SET button A to save the distance PRESS SET TO START is displayed Press the SET butt...

Страница 39: ...39 Press the MODE button D to abort the calibration The heart rate monitor displays the current speed and the limit values You can now run another calibration...

Страница 40: ...er limit value or below the lower limit value c STEPS function Press the SEL button C in PEDO mode until STEPS is displayed at the bottom The number of steps is shown in the lower display line see arr...

Страница 41: ...on on the right represents the time when the measurement started see chapter 15 a To reset the time hold down the SET button A for 3 seconds At the same time the average speed AVG SPEED and the distan...

Страница 42: ...reset the average speed hold down the SET button A for 3 seconds At the same time the time of the pedometer TIMER and the distance DISTANCE are deleted i MAX SPEED function Press the SEL button C in P...

Страница 43: ...ebatteriesasdescribedintheseoperatinginstructions To clean the outside of the product a dry soft and clean cloth is sufficient For more resistant dirt you can moisten the cloth with lukewarm water Do...

Страница 44: ...atteries as described in these operating instructions The device contains no parts that require servicing If opened or taken apart the CE approval as well as the warranty guarantee will be void The pr...

Страница 45: ...ning hazardous substances are labelled with the symbols showntotheleft Thesesymbolsalsoindicatethatdisposalofthesebatteries in the household waste is prohibited The heavy metals concerned are Cd cadmi...

Страница 46: ...ot displayed or is inaccurate Make sure that both contact surfaces directly touch the skin and that the chest strap is not put on too loosely Moisten the contact surfaces e g with water if the skin is...

Страница 47: ...pe CR2032 battery Design Splash proof not suitable for swimming diving bathing in the shower 21 Declaration of Conformity DOC We Conrad Electronic Klaus Conrad Stra e 1 D 92240 Hirschau hereby declare...

Страница 48: ...uction by any method e g photocopy microfilming or the capture in electronic data processing systems require the prior written approval by the editor Reprinting also in part is prohibited These operat...

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