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14. "HRM" mode (heart rate monitor)
a) Selecting a function
Press the "MODE" button (D) until "HRM" is displayed.
Press the "SEL" button (C) to switch between the individual
functions.
• "TIMER" (training time)
• "MEMORY" (measured data memory)
• "ZONE" (training zone)
• "CALORIE" (calorie consumption, share of burnt fat, BMI)
• "SPEED" (current speed, distance)
• "FITNESS LEVEL" (calculation of fitness level)
If no button is pressed in "HRM" mode for about 5 minutes, the heart rate
monitor automatically switches back to time display.
When the chest strap is attached to the body, the current
heart rate is displayed in the centre and the heart symbol
flashes while data is received from the chest strap.
If no data is received, the heart symbol stops flashing and
the last measured value remains on the display.
The functions described on the following pages can only be used when the
chest strap is put on and data is transferred to the heart rate monitor.
The percentage display (see "60%" in the illustration above) shows the relation
between the current heart rate and the recommended maximum heart rate.
The recommended maximum heart rate is calculated automatically based on
the set age, weight etc.
