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8.   FOLDING   AND   STORAGE 

Machine   takes   up   very   little   space   as   it   can   be 
easily   folded   by   performing   the   following   steps: 

Remove   the   safety   pin   (Part   F).   See   picture. 

 

Lift   the   middle   bar   until   it   is   set   between   the 
double   front   bars   and   vertical   to   the   ground.   See 
picture.

 

 

 

 

 

 

 

 

Hold   the   back   bar   and   move   it   towards   the 
opposite   front   double   bar   until   they   are   parallel 
with   each   other      and   vertical   to   the   floor.   See 
picture. 

 

 

Put   back   the   safety   pin   (Part   F).   See   picture. 

 

 

EMAIL:    

[email protected] 

               WEB:   help.conquerequipment.com               TEL:   855­349­4327 

 

Содержание Vertical Climber

Страница 1: ...Conquer Vertical Climber Assembly and User Manual EMAIL customercare conquerequipment com WEB help conquerequipment com TEL 855 349 4327...

Страница 2: ...for exercising with the machine If you experience any pain or unusual discomfort during exercise stop your workout at once and consult a physician before continuing When using the machine follow the...

Страница 3: ...ercial facilities such as Health Clubs Hotels or Fitness Centers DO NOT LEAN BACK OR STRAIGHTEN THE ARMS BECAUSE THE MACHINE MAY BECOME UNSTABLE AND TIP OVER SAVE THESE INSTRUCTIONS AND ENSURE THAT OT...

Страница 4: ...2 PARTS EMAIL customercare conquerequipment com WEB help conquerequipment com TEL 855 349 4327...

Страница 5: ...G 2 Insert 2 screws Part I in the small U bar Part E Place washers Part J and nut Part H screw on and tighten with wrench Part G Make sure it s tightened See picture 3 Release the loose nut part K al...

Страница 6: ...ety pin in Part F to secure the middle arm with the small U bar Part E See picture 7 Insert the upper left and right handles Part B Make sure to press the securing push button with your thumb See pict...

Страница 7: ...he unit level 4 HEIGHT ADJUSTMENTS There are five different height settings in the machine so you can customize the machine to your size Press with your thumb the push button At the same time with you...

Страница 8: ...f the machine Change direction to the upward movement before the base of the foot touches the bottom frame of the machine The idea is to perform one single up and down fluid movement with your arms an...

Страница 9: ...ddle bar until it is set between the double front bars and vertical to the ground See picture Hold the back bar and move it towards the opposite front double bar until they are parallel with each othe...

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