background image

 

 

(5).   Pull­open   the   back   supporting   bar   and   lower 
the   middle   arm   until   it’s   parallel   to   the   floor.   See 
picture

 

 

(6).   Put   the   safety   pin   in   (Part   F),   to   secure   the 
middle   arm   with   the   small   “U”   bar   (Part   E).   See 
picture 

 

 

 

 

 

 

(7). Insert the upper left and right handles (Part

 

 

 

 

 

 

 

 

 

B). Make sure to press the securing push button

 

 

   

 

 

 

 

 

with   your   thumb.   See   picture. 

 

 

(8).   Open   the   pedals.   See   picture. 

 

 

 

 

 

EMAIL:    

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               WEB:   help.conquerequipment.com               TEL:   855­349­4327 

 

Содержание Vertical Climber

Страница 1: ...Conquer Vertical Climber Assembly and User Manual EMAIL customercare conquerequipment com WEB help conquerequipment com TEL 855 349 4327...

Страница 2: ...for exercising with the machine If you experience any pain or unusual discomfort during exercise stop your workout at once and consult a physician before continuing When using the machine follow the...

Страница 3: ...ercial facilities such as Health Clubs Hotels or Fitness Centers DO NOT LEAN BACK OR STRAIGHTEN THE ARMS BECAUSE THE MACHINE MAY BECOME UNSTABLE AND TIP OVER SAVE THESE INSTRUCTIONS AND ENSURE THAT OT...

Страница 4: ...2 PARTS EMAIL customercare conquerequipment com WEB help conquerequipment com TEL 855 349 4327...

Страница 5: ...G 2 Insert 2 screws Part I in the small U bar Part E Place washers Part J and nut Part H screw on and tighten with wrench Part G Make sure it s tightened See picture 3 Release the loose nut part K al...

Страница 6: ...ety pin in Part F to secure the middle arm with the small U bar Part E See picture 7 Insert the upper left and right handles Part B Make sure to press the securing push button with your thumb See pict...

Страница 7: ...he unit level 4 HEIGHT ADJUSTMENTS There are five different height settings in the machine so you can customize the machine to your size Press with your thumb the push button At the same time with you...

Страница 8: ...f the machine Change direction to the upward movement before the base of the foot touches the bottom frame of the machine The idea is to perform one single up and down fluid movement with your arms an...

Страница 9: ...ddle bar until it is set between the double front bars and vertical to the ground See picture Hold the back bar and move it towards the opposite front double bar until they are parallel with each othe...

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