2
H
OW
TO
USE
THIS
MANUAL
After first reading the "Start Guide," assemble the machine and give the Model EC-T220
Treadmill type Cat eye Fitness a try.
Once you've become accustomed to the machine, read the "Operation Guide" and experi-
ment with the EC-T220's wealth of functions.
Make use of the "Reference Guide" as needed.
EC-T220
STA
RT
HR
co
ntr
ol
H
I L
L
INT
ER
VA
L
QU
IC
K
MO
DE
ST
OP
EMERGENCY
STO
P
INCLIN
E
SPEE
D
I N
C L
I N
E
I N
T E
R V
A L
T
I M
E
1
2
3
1
2
3
H
I L
L
S P
E E
D
D I
S T
A N
C E
EC
-T
22
0
EC
-T2
2O
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Cate
ye T
read
mill
Inst
ruc
tion
M
anu
al
MO
DE
L E
C-T
220
TREADMILL
A
B
C
ONTENTS
Start Guide
Operation Guide
Reference Guide
1 Starting with assembly .....................
7
2 Preparation and warnings before
getting on the treadmill ..................
11
3 Putting on the chest-belt heart
rate sensor .......................................
12
4 Trying out the treadmill for the
first time ..........................................
13
5 The 4 kinds of programs ................
16
6 Using the EC-T220 without
a data card .......................................
18
1 Training goals .................................
22
2 Training program characteristics ...
24
3 HR control training ........................
26
4 Interval training ..............................
28
5 Hill profile training .........................
30
6 Quick start (manual training) ........
32
7 Making a Data Card .......................
34
1 Maintenance of the chest-belt
heart rate sensor .............................
38
2 Other useful functions ....................
39
3 Troubleshooting .............................
40
4 Handling warnings .........................
41
5 Repair service warranty/
additional parts ...............................
42
6 Product specifications ....................
43
Check that you have all the parts.
Main body
Handle
Handle masts
Control unit
Data cards .......................... 10
Start card ............................... 1
Safety key
Instruction manual
Warranty Certificate
Installation screw set:
• A: Bolts by which the handle masts are attached ........................................ 10
• B: Bolts by which the handle is attached ........................................................ 2
Tool set:
• Wrenches (Small and big)
• Screwdriver
• Silicon grease
Содержание EC-T220
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