Cateye EC-T220, Инструкция по эксплуатации

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HR control H I L L
STOP
EMERGENCY
STOP
INCLINE
INTERVAL QUICK
MODE
EMERGENCY
STOP
SPEED
START
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You can select a display of either incline or speed by
pressing the MODE button.
• You can switch between the incline and speed displays by pressing
the MODE button.
You can still adjust the speed when the incline is displayed on the
LCD. And you can still adjust the incline when the speed is dis-
played on the LCD.
• Keep on exercising for a while. The incline will change automatically
and your calorie consumption and pulse rate can be seen. The
Model EC-T220 offers programs to display the information you may
need through your exercise.
• You can slow down your exercise speed by pressing the SPEED +/-
buttons in case you are unable to keep up with the speed and incline.
By pressing the - button one time, you will decrease the speed by 0.1
mph [0.1 km/h]. To enjoy your exercise with this treadmill, select
exercise that is appropriate for your condition.
Selecting incline or speed during exercise
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Finish your exercise.
• After 15 minutes of exercise, the buzzer will sound to inform you
that the training will end.
• You can continue the training by not pressing anything, or you can
finish the training by pressing the STOP button.
• You can stop your exercise during the 15-minute session by pressing
the STOP button.
• After pressing the STOP button, the cool-down starts. It lasts 5 min-
utes and you can finish the exercise at any time by pressing the
STOP button.
• After the exercise you can review your workout data on the screen.
The display can be switched between incline and pulse display and
speed display by pressing the MODE button. If you have worked
out more than 15 minutes, you can use the SPEED or INCLINE +/
- buttons. The - button will scroll the screen to the left and the +
button will scroll the screen to the right.
• Press the STOP button to end the program completely and return
the screen to the initial display.
Finishing training
So far we have covered only the beginning of the Model EC-T220 Cateye Treadmill functions. Let us move on to an explanation
of other functions.