The preset watt value 120 is flashing on screen in WATT setting mode, select UP/DOWN/ENTER to set
target value from 10 to 350. Pressing START button to start training.
.
BODY FAT
You may test and have the BODY FAT advice when the computer is in STOP mode. Please follow
the steps as below:
1. Press BODY FAT button, and hold on handgrip to start body fat testing.
2. The symbol "- - - - - - - - " will display while testing period in 8 seconds. After 8 seconds, you will
see the BODY FAT advice in percentage and BMI and the fat advice in different symbol.
3. It would be possible to display other indication if you have the following situation:
"E-1" - When you see this indication, it means you did not put your thumb properly on the conductor.
Please try again.
"E-4" - When you see this indication, it means the BODY FAT advice is exceeded the available area
which is fixed in the program.
After BODY FAT testing, press BODY FAT button to have the computer back to working continues from
the previous data before testing. The BODY FAT advice figure and BMI will disappear.
SYMBOL
SEX FAT%
LOW
LOW/MED
MEDIUM
MED/HIGH
MALE
<13%
13%-25.8%
26%-30%
>30%
FEMALE
<23%
23%-35.8%
36%-40%
>40%
