BUTTON FUNCTIONS
UP
To make upward adjustment to each function data or increase training
resistance.
DOWN
To make downward adjustment to each function data or decrease training
resistance.
MODE
To confirm all setting.
STAR/STOP
To start or stop workout.
RESET
To reset current setting and have the monitor switch to initial training mode for
selection.
RECOVERY
To test heart rate recovery status.
BODY FAT
To test body fat %
Press the BODY FAT button in standby mode and modify user data.
DISPLAY FUNCTIONS
TIME
Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with
each increment is 1 second.
Count down - If training with preset Time, Time will count down from preset to
00:00. Each preset increment or decrement is 1 minute between 01:00 to 99:00.
SPEED
Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.
RPM
Displays the Rotation Per Minute. Display range 0~15~999
DISTANCE
Accumulates total distance from 00:00 up to 99.99 KM or ML. The user may preset
target distance data by pressing UP/DOWN button. Each incensement is 0.1KM or
ML.
CALORIES
Accumulates calories consumption during training from 0 to maximum 9999
calories.
(This data is a rough guide for comparison of different exercise sessions which can
not be used in medical treatment.)
PULSE
User may set up target pulse from 0 - 30 to 230, and computer buzzer will beep
when actual heart rate is over the target value during workout.
WATTS
Display current workout watts. Display range 0~999.
OPERATING PROCEDURE
Power on:
1. Please connect power adaptor to DC JACK, and console will power on with beep sound for 2
seconds and LCD display all segments.
2. Console will show “SELECT USER”, user may press mode to enter into user selection mode.
Use joggle wheel to select U1 to U4 and press MODE for confirmation.
And then preset user information for SEX, AGE, HEIGHT and WEIGHT.
GB
