Breville VBL060, Инструкция пользователя

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19
Skinny Tomato soup
Serves 4
Cooking time 20 minutes
This recipe uses a low fat cooking spray for a healthier style soup. Alternatively you can
replace the spray with a tbsp of cooking oil.
• 4-5 squirts of low fat cooking spray
• 1 onion, roughly chopped
• 2 tins of chopped tomatoes
• 1 tin of baked beans in tomato sauce
• 3-4 dashes of Tabasco sauce, depending on taste
• 1 tbsp Balsamic vinegar
• 1 tbsp Low calorie sweetener
• 300ml hot vegetable stock
• 1 large handful of fresh basil leaves
• Salt and pepper
1. Set your soup maker timer to 20 minutes and press the SIMMER/SAUTÉ button.
2. Wait 30 seconds for the cooking plate to heat and then add the cooking spray.
3. Add the onion and sauté for 2-3 minutes until softened. Press the STIR button now
and again to stir the onions.
4. Add the tomatoes, beans, Tabasco, Balsamic, sweetener and stock and select the
HIGH setting.
5. Bring to the boil, and then switch to the LOW setting for the remainder of the cooking
time. Stir occasionally.
6. Blend on position 2 until smooth. Remove the stopper/measure from the lid and
carefully add a large handful of basil. Beware of escaping steam! Replace the
stopper/measure and blend again for 10 seconds on position 1.
7. Check and adjust the seasoning and serve.