Boyles Fitness 3 IN 1 ROWER, Руководство пользователя

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SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using
the 3 IN 1 Rower / Recumbent Bike & Strength Trainer.
1.
Read all warnings posted on this product.
2.
Read this Owner’s Manual and follow it carefully before using this machine. Make sure that it is properly
assembled and tightened before use.
Keep children away from the 3 IN 1 Rower / Recumbent Bike & Strength Trainer. Do not allow children to use
or play on the 3 IN 1 Rower / Recumbent Bike & Strength Trainer. Keep children and pets away from the
3 IN 1 Rower / Recumbent Bike & Strength Trainer when it is in use.
4. Set up and operate the 3 IN 1 Rower / Recumbent Bike & Strength Trainer on a solid level surface. Do not
position on loose rugs or uneven surfaces.
5. Inspect the 3 IN 1 Rower / Recumbent Bike & Strength Trainer for worn or loose components prior to use.
6. Tighten / replace any loose or worn components prior to using this machine.
Make sure the Rear Support (62) is locked properly with the Pull Pin (63) before using 3 IN 1 Rower /
Recumbent Bike & Strength Trainer.
8. Make sure the Rail (52) is locked properly by the Release Knob (59) located on the Support Tube(56) when
in storage.
9. Keep fingers clear of all pinch points when folding and unfolding the 3 IN 1 Rower / Recumbent Bike &
Strength Trainer.
10. Lock seat in position with at least one adjustment hole visible in front of the seat before lifting rail to
storage position. This will prevent the seat from damaging the covers.
11. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,
dizzy, or experience pain, stop and consult your physician.
12. Follow your physician’s recommendations in developing your own personal fitness program.
13. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercise.
14. Do not wear loose or dangling clothing while using this 3 IN 1 Rower / Recumbent Bike & Strength Trainer.
15. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
cross-training shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.
16. Be careful to maintain your balance while using, mounting, dismounting, or assembling the 3 IN 1 Rower /
Recumbent Bike & Strength Trainer, loss of balance may result in a fall and serious bodily injury.
17. The 3 IN 1 Rower / Recumbent Bike & Strength Trainer should not be used by persons weighing over 125kgs.
18. The 3 IN 1 Rower / Recumbent Bike & Strength Trainer should be used by only one person at a time.
19. The 3 IN 1 Rower / Recumbent Bike & Strength Trainer is for domestic consumer use only. It is not for use in
public or semipublic facilities.
WARNING: Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you are over the age of
35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY
PRECAUTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY
INJURY.