16
EN
Average
Heart Rate
Training Time
MHR
Fat Burned
Calories
MHR %
Average Heart
Rate In Zone
Time (time
spent without
exceeding
your upper
or lower HR
limit)
Average
Heart Rate
Below Zone
Time (time
spent
exceeding
your lower
HR limit)
Average
Heart Rate
Above Zone
Time (time
spent
exceeding
your upper
HR limit)
MHR = Maximum Heart Rate, HR = Heart Rate
Saving records
When you reset the Intelligent Training Program, the watch will automatically
save the time and date of your training session, average heart rate, exercise time,
max. heart rate, and fat and calories burned. If the memory is full, the display
will show „FULL MEMORY“. Press
ST / SP / +
or
MEM / -
to toggle between
the YES or NO delete screens. Press
SET
to confirm. The memory works on a
first in, first out basis. For example, the oldest memory (i.e. no.1) will be deleted
and the latest memory will become record no.20.
Heart Rate Alert
When the heart rate alert is activated, a sound alert (every 6 seconds), and
flashing heart rate reading
and up or down arrow will appear on the display
to show which heart rate limit you have surpassed.
STOPWATCH MODE (CHRONO)
The stopwatch watch function is particularly beneficial to use when you are
unsure how long your activity will take, or when you want to measure the time it
takes to complete a task and your performance over that time. To get the most out
of your stopwatch function complete your user profile. If you have not completed
the user profile you will be unable to use the calorie and fat burn function.
