12
Auto off
Without peddling the equipment after 4 minutes, the monitor will turn off automatically.
RECOVERY
Press this button to enter the fitness test. The ranking of the test resolute is from F1.0 to
F6.0.
USER
Press this button to the personal data input.
ENTER
1. During the program choosing function, press this button to confirm the program you
would like to do the exercise.
2. During the setting mode, Press this button to confirm the value you would like to set up.
3. During the start mode, press this button to choose the time, speed, RPM, calorie,
distance, watt or pulse to display on the bigger digital number.
4. In the body fat measurement program, press this button to read the next result after body
UP or DOWN
1.
Press “
UP
” or ”
DOWN
” button to select the program form Manual, Rolling, Valley, Fat
Burn, Ramp, Mountain, Intervals, User Setting Profile, Watt Control, 60% H.R.C. (Heart
Rate Control Program), 75% H.R.C., 85% H.R.C., to Body fat test.
2. Press “
UP
” or ”
DOWN
” button to increase or decrease the setting value of Time,
Distance, Calories, height, weight, age, sex, and pulse.
3. During the start mode, Press “
UP
” or ”
DOWN
” button to increase or decrease the
resistance level.
4. Press the “
START
” button to start or stop exercise or begin to measure the body fat.
RESET
Press the START/STOP button for 3 seconds to set all displayed values back to zero.
OPERATION INSTRUCTION:
Plug in the power
Plug in the adaptor to the equipment. The monitor will produce a beep sound and turn on the monitor.
Determine the User (Only Can Process in the STOP Mode.)
Press the User button to the USER DATA, only can use on the stop mode.
Press the Enter to the USER SELECT.
Press “
UP
” or ”
DOWN
” button to select the User from U1 to U4.
Press the Enter to decide the User.
Press “
UP
” or ”
DOWN
” button to set up your height, and then press the Enter to confirm your setting value.
Press “
UP
” or ”
DOWN
” button to set up your weight, and then press the Enter to confirm your setting value.
Press “
UP
” or ”
DOWN
” button to set up your age, and then press the Enter to confirm your setting value.
Press “
UP
” or ”
DOWN
” to set up your sex, and then press the Enter to confirm you are M (male) or F
(female).
Finish the user data input.
