10
USING THE ELCETRONIC METER
z
PROGRAM INTRODUCTION:
Manual Program: Manual
PROGRAM 1 is a manual program. Press “
ENTER
” key to select TIME, DISTANCE and CAL. Then,
Press ”
c
” or ”
b
” key to adjust the values. After pressing “START/STOP” key to exercise, please also
apply the heart rate detector appropriately. Users may exercise in any desire level (by Pressing ”
c
”
or ”
b
”” for the workout) with a period of time or a certain distance.
Preset Programs: Rolling, Valley, Fat Burn, Ramp, Mountain, Intervals
PROGRAM 2 to PROGRAM 7 is the preset program. Press “ENTER” key to select TIME, DISTANCE,
and CAL. Then, Press ”UP” or ”DOWN” to adjust the values. Users may exercise with different level
of loading in different intervals as the profiles show. After pressing “START/STOP” key to exercise,
please also apply the heart rate detector appropriately. Users may also exercise in any desire level
(by Pressing “UP” or “DOWN” Pressing the workout) with a period of time or a certain distance.
User Profile programs: User Setting Profile
Program 8 is the user-setting program. Users are free to edit the values in the order of TIME,
DISTANCE, CAL, and the level of loading in 10 intervals. The values and profiles will be stored in
the memory after setup. Users may also change the ongoing loading in each interval by turning the
nut, and they will not change the level of loading stored in the memory.
Speed Independent Program: Watt Control
Program 9 is a Speed Independent Program. Press “ENTER” key to select the values of TIME,
DISTANCE, and WATT. Then, Press “UP” or “DOWN” to adjust the values. After pressing
“START/STOP” key to exercise, please also apply the heart rate detector appropriately. During the
exercise, the level of loading is not adjustable. In this program, computer will adjust the level of
loading according to the value of WATT setup. For example, the level of loading may increase while
the speed is too slow. Also, the level of loading may decrease while the speed is too fast. As a
result, the calculated value of WATT will close to the value of WATT setup by users.
