Body Flex Sports PT817 Скачать руководство пользователя страница 4

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Hardware List

The following hardware is used to assemble your unit. Please take a moment to familiarize yourself with these

items. Please note some of this hardware is already pre-assembled on the machine. Do not be alarmed if you

see parts on this page that are not included in your hardware packet

#21. Washer (M10)

[10 pieces]

#22. Big Washer (M8)

[1 piece]

Nut

BOLT

#17. Hex Bolt (M10x25 mm)

[2 pieces]

#18. Hex Bolt (M10x45 mm)

[4 pieces]

#19. Hex Bolt (M10x70 mm)

[12 pieces]

#20. Hex Bolt (M10x75 mm)

[4 pieces]

Washer

#23. Nylon Nut (M10)

[20 pieces]

Page 3

PT817 / PT890

Содержание PT817

Страница 1: ...BODY POWER DELUXE POWER BODY POWER DELUXE POWER TOWER WITH STRAPS TOWER WITH STRAPS PT817 PT890 ...

Страница 2: ...h caution you use this product at your own risk Perform your exercises at a moderate pace never perform jerky or uncoordinated movement that may cause injury It is recommended that you should work out with a partner 4 Do not allow children or minors to play on or around this equipment Teenagers using strength equipment should be supervised by an adult 5 Read and understand all instructions warning...

Страница 3: ...ing the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regularly check to see that ...

Страница 4: ... already pre assembled on the machine Do not be alarmed if you see parts on this page that are not included in your hardware packet 21 Washer M10 10 pieces 22 Big Washer M8 1 piece Nut BOLT 17 Hex Bolt M10x25 mm 2 pieces 18 Hex Bolt M10x45 mm 4 pieces 19 Hex Bolt M10x70 mm 12 pieces 20 Hex Bolt M10x75 mm 4 pieces Washer 23 Nylon Nut M10 20 pieces Page 3 PT817 PT890 ...

Страница 5: ...r Base 23 Nylon Nut M10 05 Supporting Tube 24 Pop Pin 06 Center Cross Tube 25 Hook 07 Foot Tube 26 Round End Cap 25 mm 08 VKR Handle Bar 27 Round End Cap 32 mm 09 Left Base Tube 28 Round End Cap 38 mm 10 Right Upper Handle Bar 29 Square End Cap 50 mm 11 Left Upper Handle Bar 30 Square End Cap 50 mm 12 Foam Roller Tube 31 Sling Strap 13 Right Base Tube 32 Hand Strap 14A 33 Foam Roller 15 Reinforcem...

Страница 6: ...the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware Page 5 PT817 PT890 A ...

Страница 7: ...03 followed by the Left Upright 02 and Left Base Tube 09 secure them together using two Nylon Nuts 23 Repeat this process on the other side Assembly Step 1 Hardware Required 21 Washer M10 4 pieces Nut BOLT 19 Hex Bolt M10x70 mm 4 pieces 20 Hex Bolt M10x75 mm 4 pieces Washer 23 Nylon Nut M10 8 pieces To avoid misalignment due to over tightening please do not use a wrench at this time Hand tightenin...

Страница 8: ...8 Slide on the Foam Roller 33 onto the Foam Roller Tube 12 as guided in the diagram PT817 PT890 Next align and attach the Left VKR Handle Bar 08 to the Left Upright 02 Secure them together by inserting through one Pop Pin 24 from the direction as illustrated Push the Foam Roller Tube 12 through the hole on the Left VKR Handle Bar 08 LEFT RIGHT NOTE Please ensure that the notch on the edge rim of F...

Страница 9: ...23 Secure Supporting Tube 05 to the Rear Base 04 using two Hex Bolts 19 two Washers 21 and two Nylon Nuts 23 Attach the Foot Tube 07 to the Supporting Tube 05 secure them together using two Hex Bolts 18 two Washers 21 and two Nylon Nuts 23 Secure the product using one Knob Bolt 14A through one Washer 22 PT817 PT890 NOTE For easier assembly only hand tighten the Nuts Bolts for now After all parts h...

Страница 10: ...posite side Attach the Hand Grip 32 to the Left VKR Handle Bar 08 with a Hook 25 Repeat this process on the opposite side PT817 PT890 BOLT 17 Hex Bolt M10x25 mm 2 pieces 19 Hex Bolt M10x70 mm 2 pieces 23 Nylon Nut M10 2 pieces Nut LEFT RIGHT The assembly process is now complete However for your own safety please make sure to read this entire Owner s Manual which includes safety instructions and wa...

Страница 11: ...the other VKR Handle Bar 08 and corresponding Pop Pin 24 b Adjust by sliding up or down the left right VKR Handle Bars 08 Foam Roller Tube 12 and Foam Roller 33 to the set of two corresponding holes at the new height setting you wish to use FOR YOUR SAFETY always ensure both right VKR Handle Bar 08 and left VKR Handle Bar 08 are set on matching height hole settings to ensure parallel bars 3 a Re i...

Страница 12: ...sed by moisture and sweat we advise wiping and drying the unit with a dry absorbent towel after each workout session Do not use solvent cleaners If you are in any doubt do not use your cleansing product contact CUSTOMER SUPPORT For any replacement warning labels please contact our CUSTOMER SUPPORT at 888 266 6789 or 909 598 9876 or mail in a written request to Body Flex Sports Inc 21717 Ferrero Pa...

Страница 13: ...ngside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the ﬂoor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull y...

Страница 14: ...ulder to the upper back 2 Try to reach your ﬁnger tips If you are not able to reach your ﬁngertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the ﬂoor make sure you...

Страница 15: ...This page intentionally left blank ...

Страница 16: ...Thanks for choosing PT817 PT890 Store Location Version 08 29 2017 Made in China ...

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Body Flex Sports PT817, Руководство пользователя

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