BH FITNESS SK-9900, Руководство пользователя

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Page 23
BH Fitness SK9900
CONSOLE OPERATION
P1 - P8 GRAPHIC PROGRAMS
The pre-programmed program graphs are shown on page 33.
With the monitor switched on, the top LED array (A), Figure 11, will display the profile and the
letter “M” for manual. The LEVEL
▲▼ keys are used to display and select one of these eight
graphic profiles. Once a specific profile has been selected press the ENTER key.
The top LED array (A) will ask for an age value (between 10 and 99), select your age by using
the number keys (F), Figure 12, and press ENTER. It will now ask for your weight (between 70
and 440 lbs or between 30 and 199 kg), select your weight by using the number keys (F),
Figure 12, press ENTER. It will now ask for an exercise time limit (between 10 and 60
minutes), select the time by using the number keys (F), Figure 12, press ENTER and this will
begin your exercise session.
There are four different difficulty levels (L1 – L4) within each pre-programmed profile, to select
any of these just press the LEVEL
▲▼ keys during the exercise.
The monitor will calculate the average exercise values after the exercise program is finished or
interrupted by pressing the STOP key. These values will be displayed twice every five seconds
on the bottom alphanumeric screen (B), Figure 11. The average values for EXERCISE TIME
HHMMSS; DISTANCE COVERED ML; AVERAGE SPEED MLH; CALORIES BURNT KCAL
will be displayed.
If the keys are not touched and exercise does not occur while the average values are being
displayed, then the “M” will appear on the top LED array.