Aquatic AquaFit 16, Руководство пользователя

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Aquatic Fitness System - Owner’s Manual
18
The color of the cords
corresponds to the length. In order
of longest to shortest: black, red,
yellow, blue and green.
Take a shorter cord and attach it
between the rowers by snapping
one end of the cord to a ring on
each rower.
You may also snap the clip into
the cord clip instead of the rower’s
ring. This provides additional
distance between your hands and
the cord.
Adding the cords between the rowers is necessary to maintain control of the
rowers. Without the cord, the rowers swing back toward the walls and can cause
injury or damage.
The rowers are designed with four separate connection rings allowing you the
option of multiple Tensor Cords that offer a wide range of exercises.
A variety of OptiMount™ locations allow for installation of additional
Butterfly Tops for more cords. The addition of various lengths of cord
provide many ways to customize your exercise.
Rowing for the First Time
Using the Rower
Double-check the HydroSport
¥
Rower, making sure that it is still screwed into the
mount securely but remains loose enough to self-align during use.
Sit in the rowing seat, or step, and grasp the rower handles,
to begin your rowing exercise.
If the tensor cord between the rowers is too close to your
hands, reconnect it to the D-rings on the cords connected to
the Butterfly Tops on the AFS side – as shown in this picture.