background image

BEFORE

YOU BEGIN

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

ASCENT 

TRAINER

 

OPERA

TION

LIMITED

W

ARRANTY

CONDITIONING

GUIDELINES

ASSEMBL

Y

TROUBLESHOOTING

& MAINTENANCE

TROUBLESHOOTING & MAINTENANCE

BEFORE YOU 

BEGIN

ASSEMBL

Y

ASSEMBL

Y

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASCENT 

TRAINER

 

OPERA

TION

CONDITIONING GUIDELINES

LIMITED WARRANTY

HEART RATE TROUBLESHOOTING

PROBLEM:

 There is no heart rate reading.

SOLUTION:

 Remove the console and verify that the heart rate cables are attached properly, making sure that 

the cables are securely inserted into the console.

Check your exercise environment for sources of interference such as high power lines, large motors, etc.

YOU MAY EXPERIENCE AN ERRATIC HEART RATE READOUT UNDER THE FOLLOWING CONDITIONS:

Gripping the heart rate handlebars too tight. Try to maintain moderate pressure while holding onto the heart 

rate handlebars.

Constant movement and vibration due to constantly holding the heart rate grips while exercising.

When you are breathing heavily during a workout.

When your hands are constricted by wearing a ring.

When your hands are dry or cold. Try moistening your palms or rubbing them together to warm.

Anyone with heavy arrhythmia.

Anyone with arteriosclerosis or peripheral circulation disorder.

Anyone whose skin on the measuring palms is especially thick.

Low light environments can also affect proper readings.

NOTE:

 Outside interference sources such as computers, motors and fluorescent lights may cause the reading to be erratic.

If the above troubleshooting section does not remedy the problem, discontinue use and turn the power off.

The following information may be asked of you when you call. Please have these items readily available:

Model Name

Serial Number

Date of Purchase (receipt or credit card statement)

In order for Customer Tech Support to service your ascent trainer, they may need to ask detailed questions about 

the symptoms that are occurring. Some troubleshooting questions that may be asked are:

How long has this problem been occurring?

Does this problem occur with every use? With every user?

If you are hearing a noise, does it come from the front, back or inside? What kind of noise is it (thumping, 

grinding, squeaking, chirping etc.)?

If you are having a resistance problem what is occurring? Is the resistance always too hard or too easy? 

Does the resistance respond when pushing the buttons on the console? Does the resistance constantly cycle 

through the levels during the workout?

Has the machine been maintained per the maintenance schedule?

Does the problem occur when using the handlebars? Without using the handlebars?

Answering these and other questions will give the technicians the ability to send proper replacement parts and 

the service necessary to get you and your AFG ascent trainer running again!

CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL. 

WHEN YOU ARE NEAR THE EQUIPMENT

ARE THE SOUNDS MY ASCENT TRAINER MAKES NORMAL?

Our ascent trainers are some of the quietest available because they use belt drives and friction free magnetic 

resistance. We use the highest grade bearings and belts to minimize noise. However, because the resistance 

system  itself  is  so  quiet,  you  will  occasionally  hear  other  slight  mechanical  noises.  Unlike  older,  louder 

technologies, there are no fans, friction belts, or alternator noises to mask these sounds on our ascent trainers. 

These mechanical noises, which may or may not be intermittent, are normal and are caused by the transfer of 

significant amounts of energy to a rapidly spinning flywheel. All bearings, belts and other rotating parts will 

generate some noise which will transmit through the casing and frame. It is also normal for these sounds to 

change slightly during a workout and over time because of thermal expansion of the parts.

WHY IS THE ASCENT TRAINER I HAD DELIVERED LOUDER THAN THE ONE AT 

THE STORE?

All fitness products seem quieter in a large store showroom because there is generally more background noise 

than in your home. Also, there will be less reverberation on a carpeted concrete floor than on a wood overlay floor. 

Sometimes a heavy rubber mat will help reduce reverberation through the floor. If a fitness product is placed 

close to a wall, there will be more reflected noise.

HOW LONG WILL THE DRIVE BELT LAST?

The computer modeling we have done indicated virtually thousands of maintenance free hours. Belts are now 

commonly used in far more demanding applications such as motorcycle drives.

CAN I MOVE THE ASCENT TRAINER EASILY ONCE IT IS ASSEMBLED?

Your ascent trainer has a pair of transport wheels built into the front stabilizer bar. It is easy to move your 

ascent trainer by rolling it on the front transport wheels. It is important that you place your ascent trainer in 

a comfortable and inviting room. Your ascent trainer is designed to use minimal floor space. Many people will 

place their ascent trainers facing the TV or a picture window. If at all possible, avoid putting your ascent trainer 

in a unfinished basement. To make exercise a desirable daily activity for you, the ascent trainer should be in a 

comfortable setting.

COMMON PRODUCT QUESTIONS

18.0 AXT Rev.2.4.indd   36-37

9/24/08   1:42:32 PM

Содержание 18.0AXT

Страница 1: ...FOR MODEL 18 0 AXT ASCENT TRAINER USER S GUIDE 18 0 AXT Rev 2 4 indd 1 9 24 08 1 41 35 PM...

Страница 2: ...you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one...

Страница 3: ...down with soap and slightly damp cloth only never use solvents See MAINTENANCE This ascent trainer should not be used by persons weighing more than 325 pounds Failure to comply will void the warranty...

Страница 4: ...G ARM BRACKET SWING ARM CAP TOP HAND RAIL INCLINE BRACKET MAIN FRAME SIDE COVER REAR UPRIGHT BOLTS A WASHERS B BOLTS A WASHERS B BOLTS A WASHERS B BOLTS A WASHERS B BASE RAIL FRONT STABILIZER TUBE MAI...

Страница 5: ...UPRIGHTS to the BASE FRAME using 4 BOLTS C 4 WASHERS D 4 BASE RAIL BRACKET CAPS and 2 AXLES NOTE Assemble the TOP HANDRAILS so they are parallel to the floor Do not assemble with the TOP HANDRAIL res...

Страница 6: ...UPPER and LOWER HANDLEBAR as shown in the diagram Do not tighten any bolts until all 4 are started Secure the handlebar assembly using 1 WASHER I and 1 BOLT C Repeat STEPS C E on the opposite side NOT...

Страница 7: ...ARE BAG 6 CONTENTS ASSEMBLY STEP 6 Open HARDWARE BAG 6 Attach each FOOTPAD to the footpad support on each LINK ARM using 4 BOLTS K and 4 WASHERS L Repeat with the left LINK ARM A B C ASSEMBLY STEP 6 B...

Страница 8: ...ROD BEARING SHAFTS are in LINK ARM Attach right LINK ARM to the right LOWER HANDLEBAR using 1 BOLT N 1 WASHER L and 1 NUT G Repeat on opposite side A B C D E ASSEMBLY STEP 9 CRANK PACKAGING PLASTIC WA...

Страница 9: ...clement weather and darkness won t interfere with your workout when you use your ascent trainer in the comfort of your home This guide provides you with basic information for using and enjoying your n...

Страница 10: ...display information proFILE BUTTON Used to scroll through proFILE display modes Must be pressed after selecting user CHANGE DISPLAY BUTTON Used to scroll through display modes Press to change display...

Страница 11: ...readout if consistently holding the grip pulse handlebars Make sure to clean the pulse sensors to ensure proper contact can be maintained See MAINTENANCE SECTION WIRELESS CHEST TRANSMITTER Prior to w...

Страница 12: ...4 15 16 17 18 19 20 1 1 2 2 3 3 3 4 4 5 5 5 5 4 4 3 3 3 2 2 1 2 1 2 2 3 4 4 5 5 6 6 6 6 5 5 4 4 3 2 2 1 3 1 2 2 4 5 5 6 6 7 7 7 7 6 6 5 5 4 2 2 1 4 1 2 2 5 6 6 7 7 8 8 8 8 7 7 6 6 5 2 2 1 5 2 3 5 6 7...

Страница 13: ...sistance 2 4 4 9 4 9 5 10 5 10 3 2 5 elevation 15 15 30 55 30 55 35 60 35 60 25 15 resistance 3 3 6 11 6 11 7 12 7 12 5 3 6 elevation 15 20 40 65 40 65 45 70 45 70 25 15 resistance 3 4 8 13 8 13 9 14...

Страница 14: ...100 100 90 90 90 90 90 90 100 100 100 40 40 resistance 4 5 14 14 16 16 17 18 18 17 16 16 14 14 5 4 Warm up and cool down last 4 00 minutes each Select CUSTOM 1 or 2 PROGRAM using the PROGRAM QUICK ke...

Страница 15: ...or 2 use PROGRAMMING BUTTON and press ENTER to confirm All accumulated data specifically relates to the user that is chosen Note If no user is selected and clock and date are not set no data will be...

Страница 16: ...Frequency of Workouts The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness If you have other goals such as weight or fat loss yo...

Страница 17: ...p to the target zone bar Results 60 of maximum Hear Rate 108 Beats Per Minute 75 of maximum Heart Rate 135 Beat Per Minute ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM TARGET HEA...

Страница 18: ...ide them up into monthly and weekly segments Longer term goals can lose some of the immediate motivation benefits Short term goals are easier to achieve Your console provides you with several readouts...

Страница 19: ...n maintained per the maintenance schedule Does the problem occur when using the handlebars Without using the handlebars Answering these and other questions will give the technicians the ability to sen...

Страница 20: ...ssession of the original owner EXCLUSIONS AND LIMITATIONS Who is covered The original owner and is not transferable What IS covered Repair or replacement of a defective motor electronic component or d...

Страница 21: ...rt Hotline 1 877 462 3455 Email comments advancedfitnessgroup com Website www advancedfitnessgroup com Every employee at AFG takes pride in providing you with a high quality product We want to know if...

Отзывы: