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Dear AeroPilates Customer

Congratulations  on  your  smart  decision  to  include  a  fitness  regime  into  your  life. 
Not  only  have  you  chosen  the  most  sensible  way  to  exercise,  but  you  have  made 
a  wonderful  commitment  to  your  health  and  well-being  that  will  make  you  proud.  
Incorporating my AeroPilates routine into your life, at least three days a week and more 
if possible, will change your life as it has dramatically changed mine. 

Consistent use, attention to the quality of each movement and dedication to the belief 
that your body is capable of healing itself, in-particular, that your body is able to correct 
imbalanced movement patterns, will help bring you the freedom from pain and injury 
that we all hope for as we age.

Allowing  our  bodies  to  weaken  and  fall  into  disrepair  is  a  condition  that  a  regular 
AeroPilates discipline will help prevent.

Join me, and the hundreds of thousands of AeroPilates users worldwide, in enjoying 
the  ease  of  movement  and  youthfulness  that  comes  with  this  simple  and  enjoyable 
20 minute a day system that tones and strengthens your body, calms your mind and 
rejuvenates and enlivens your spirit so that you may easily live a life filled with vitality, 
beauty and grace.

Give yourself this small gift every day and watch your body become the most beautiful 
body, designed to move with freedom and without pain. Watch the aches and stiffness 
disappear and enjoy the compliments that everyone around you will give as they too 
begin to notice your shape improve and your energy level soar.

I wish you well on your journey to becoming your most beautiful you.

Much love and motivation,

Introduction

Содержание SPPP-AE695

Страница 1: ...Assembly User Manual model SPPP AE695 reference no 55 4695U Performer 695 10 08 1 IN SPPP AE695 UK 1 1 ...

Страница 2: ... as we age Allowing our bodies to weaken and fall into disrepair is a condition that a regular AeroPilates discipline will help prevent Join me and the hundreds of thousands of AeroPilates users worldwide in enjoying the ease of movement and youthfulness that comes with this simple and enjoyable 20 minute a day system that tones and strengthens your body calms your mind and rejuvenates and enliven...

Страница 3: ...d and manufactured to comply with the latest British and European Safety Standards questions and customer care If you have any difficulty with assembling or using this product please DO NOT return it to your retailer Our Customer Care helpline will be more than happy to answer all your queries and arrange for missing parts to be sent to you Customer Care is open from 9 00am 5 00pm Monday to Friday...

Страница 4: ...and the product Setup on a level surface Do not position on loose rugs or uneven surfaces Tighten replace loose or worn components prior to use Choose a workout which best fits your physical strength flexibility level Use common sense while exercising Injuries may result from incorrect or excessive exercise Wear appropriate clothing when exercising do not wear loose clothing that could become caug...

Страница 5: ... Snap Hook p Carriage q Rear Frame r Right Pulley Hook s Pulley Riser t Rear Cover u Pulley Riser v Front Cover w Warning Label x Footbar The following tools are required for assembly Combination Wrench Socket Wrench Part no Description Qty 38 Screw Round Head M5 x 0 8 x 35mm 4 42 Nylock Nut M8 x 1 25 2 47 Washer M8 6 26 Locking Knob 4 27 Plastic Wheel 2 62 Rubber Foot 4 b c e f g h i j k l m p x ...

Страница 6: ...leted the frame should be separated approximately 3 feet at the end Step 2 Attach the four RUBBER FEET 62 to the FRONT FRAME 1 and REAR FRAME 2 with ROUND HEAD SCREWS M5 x 0 8 X 35mm 38 Attach the WHEELS 27 to the FRONT FRAME 1 with WASHERS M8 47 and NYLOCK NUTS M8 X 1 25 42 Step 3 Unfold your AeroPilates to a flat position by moving the FRONT FRAME 1 away from the platform end of the product in a...

Страница 7: ...u can choose to insert the CARDIO REBOUNDER 50 into the FRONT FRAME 1 and lock in position with the LOCKING KNOBS 26 Refer to the inset drawing Step 6 Insert the PULLEY RISERS 25 into the mounting holes located on the REAR COVER 4 and REAR FRAME 2 and lock in position with the LOCKING KNOBS 26 Step 7 see illustration Hook the LEFT PULLEY HOOK 23 into one of the five attachment holes on the PULLEY ...

Страница 8: ...8 Step 8 Insert the FOAM SHOULDER PAD ASSEMBLIES 16 into the holes located on the CARRIAGE 7 Place the HAND STRAPS 20 onto the FOAM SHOULDER PAD ASSEMBLIES 16 for storage Assembly ...

Страница 9: ...d to adjust the ROPE 18 length If more length is needed attach the PLASTIC SNAP HOOKS 19 to loop D To shorten bring the ROPES 18 around the last loop D and secure to loops A B or C with the PLASTIC SNAP HOOKS 19 Wrap ROPES 18 through the loops and attach where needed to shorten ROPES 18 even more Both ropes should be set to an equal length This is best achieved by placing the HAND STRAP 20 over th...

Страница 10: ... Step 2 Remove the TENSION CORDS 10 from the slots on the FRONT FRAME 1 Move the CARRIAGE 7 back to the REAR FRAME 2 Step 3 Fold the AeroPilates up from the FRONT FRAME 1 Step 4 Insert the LOCKING PIN 26 into the hole in the REAR FRAME 2 to lock the frames in folded position Warning When folding or unfolding the AeroPilates keep all children away and make sure your hands are clear of any folding o...

Страница 11: ...P HOOKS 19 are damaged or deformed 6 Check the TENSION CORDS 10 If a TENSION CORD 10 is stretched and loose re tie the knot on the end of the cord Replace TENSION CORDS 10 that are frayed or worn 7 Check the BUNGEE CORD 52 on the CARDIO REBOUNDER 50 for wear Replace the CARDIO REBOUNDER 50 if the BUNGEE CORD 52 is frayed or worn 8 Check the PULLEY SETS 22 for excessive wear Replace worn PULLEY SET...

Страница 12: ...12 Parts Drawing Model no 55 4695U Part code 1 IN SPPP AE695 UK 1 1 ...

Страница 13: ...lug 25mm 4 34 Shaft Bolt Socket Head M8 x 1 25 x 20mm 2 35 Bolt Socket Head w hole M8 x 1 25 x 20mm 1 36 Bolt Socket Head M8 x 1 25 x 20mm 7 37 Bolt Round Head M8 x 1 25 x 25mm 4 38 Screw Round Head M5 x 0 8 x 35mm 4 39 Screw Flat Head M5 x 0 8 x 25mm 3 40 Acorn Nut M5 x 0 8 4 41 Nylock Nut M6 x 1 2 42 Nylock Nut M8 x 1 25 12 43 Nylock Nut M5 x 0 8 9 44 Nut M8 x 1 25 4 45 Washer M5 9 46 Washer M6 ...

Страница 14: ... 5 00pm on Monday to Friday or fill out the fax sheet ordering form below and fax it to 44 0 1242 702301 Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house YOUR TWO YEAR GUARANTEE On receipt of the completed guarantee registration slip below The Dezac Group Limited will guarantee this product for two years against failure...

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