Abilica WinMag v.3, Руководство пользователя

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INFORMATION
LABEL DESCRIPTION
RPM Shows the pedalilng frequency
SPEED Shows the current speed
TIME Shows the elapsed time
DISTANCE Shows the distance travelled
CALORIES Shows a calculated of calories burned
PULSE Shows the current heart rate
RECOVERY Measures the recovery level.
QUICK START
The easiest way to get started with your exercise, is simply to press the START • STOP button.
The computer will then start the registration of training data, and you can adjust the tension up
and down by rotating the MODE dial to the + or -
Press START • STOP button again to stop recording of training information.
HOW TO ACTIVATE THE DIFFERENT FUNCTIONS
Manual
Use the MODE dial to select training in manual mode.
Preset
If desired, the computer is preset to:
•
Counting down from a given time.
•
Counting down from a given distance.
•
Counting down from a given calorie consumption.
•
Give an audible signal (alarm) when the pulse exceeds the given limit.
To pre-set computer, press the MODE button to select the function you want to preset. When the
desired function is flashing, change the value up and down by rotating the MODE dial
Press MODE again to move on to the next function.
When one or more values are entered, you can at any time, press START / STOP to start training.
If you have chosen to preset one or more values, these will count down to 0. Note that the
computer will stop recording as soon as one of the values reach 0.
Possible presets:
TIME from 00:00 to 99:00, each step increases the time of 1:00 min.
DISTANCE from 0:00 to 99:90, each step increase the dist. with 0:10 miles.
CALORIES from 0 to 990, each step corresponds to 10 cal.
WATT from 10 to 350, each step corresponds to 5 watts
(Can only be used in manual mode).
PULSE
from 30 to 240, each step corresponds to 1 BPM.
(Except in "TARGET H.R." setting)