24
HOW TO OPERATE THE CONSOLE
SM 8915
When the computer is reset, all values show 00:00, and all functions will flash simultaneously at
the top of the display. This is called "startup window" and is the starting point for all the settings
described further herein.
You easily maneuver among the various menus by rotating the MODE dial to find the desired
function or value, and confirm by pressing the same MODE wheel. This procedure is applicable
to all settings that are described further herein.
BUTTONS
LABEL
DESCRIPTION
MODE
Switch between the different functions, and
confirm each selection.
RESET
Reset each parameter
START / STOP
Start/stop monitoring of exercise info
RECOVERY
Start the recovery test
FUNCTIONS
LABEL
DESCRIPTION
MANUAL
Training with manual adjustment
of the tension.
PROGRAM
Training with one of the 12 pre-
set programs.
USER
Training with individual
Program.
TARGET H.R.
Training with a pre-set constant,
hear rate.
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