100FIT 40T, Инструкция по эксплуатации

Страница: 28 / 44

5
、
Real movement
There are three kinds of real-life sports in the Gobi, grass and seashore. (Depending on the model, there may
be additions and deletions)
◆
The user can set the real scene sports scene according to his own pref
erences, so that the movement process is not boring, and there is an imme
rsive feeling;
◆
It is not advisable to exercise vigorously under fasting conditions;
◆
Listen to some relaxing music during the running process to reduce the
boring feeling during the exercise;
◆
Fitness time should not be too late, and you should have proper relaxati
on after fitness;
◆
Running is a full-body exercise and should be replenished at any time;
◆
The length of exercise should not exceed 60 minutes;