Zipro Strike Gold, Manual

Page: 33 / 254

33
EN
FUNCTIONS (SPECIFICATION)
TIME
Total exercise duration, from the start to the end.
Set target time.
00:00-99:59 min
SPEED Displays the current speed. 0,0-99,9 km/h
DISTANCE
Total distance from the start to the end of the exercise.
The travelled distance.
0,00-99,90 km
CALORIES
Total calories burnt from the start to the end of the exercise.
(The measurement is an approximation for comparing training
sessions. Do not use for medical purposes).
0,0-9999 kcal
RPM Displays cadence (revolutions per minute).
Visualisation – the column on the left-hand side of the screen.
0–999 RPM
PULSE Displays the current heart rate.
The current training heart rate.
Visualisation – the column on the right-hand side of the screen.
HRC max. is calculated from user data.
Green means a low heart rate. Orange means a medium heart rate.
Red means a high heart rate.
30-230 BPM
WATT Energy used during training. 0-999
MANUAL
Manual programme.
BEGINNER
Selection of four programmes for beginners.
ADVANCE
Selection of four programmes for advanced users.
SPORTY Selection of four sports programmes.
CARDIO Selection of four cardio programmes, including a HRC programme.
(W) WATT
PROGRAM
WATT controlled programme.
START-UP
After the device is connected
to the mains, the computer
starts and displays all
segments for two seconds.
TRAINING SELECTION
You can choose the programme using the UP and DOWN buttons.
Order: MANUAL

BEGINNER

ADVANCE

SPORTY

CARDIO

WATT.
Confirm the selection with the
MODE
button.