Console Instructions
DISPLAY FUNCTIONS
ITEM
DESCRIPTION
TIME
Count up
– No preset target, Time will count up from 00:00 to maximum 99:59 with each
increment being 1 minute.
Count down
– If training with preset Time, Time will count down from reset to 00:00.Each
preset increment or decrement is 1 minute between 00:00 to 99:00.
SPEED
Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.
DISTANCE
Accumulates total distance from 0.00 up to 99.9 KM or ML. The user may preset target
distance data by using UP/DOWN button. Each increment or decrement is 0.1KM or ML
between 0.00~99.9.
CALORIES
Accumulates calories consumption during training from 0 to maximum 9999 calories.
(This data is a rough guide for comparison of different exercise sessions which cannot be
used in medical treatment.)
PULSE
User may set up target pulse from 0
– 30 to 230; and computer buzzer will beep when actual
heart rate is over the target value during workout.
RPM
Displays the Rotation Per Minute. Display range 0~999
WATTS
Workout power consumption
Range 0 ~ 999
In Watt constant mode, computer will remain preset watt value (setting range 0~350)
MANUAL
Manual mode workout.
PROGRAM
12 PROGRAM selection.
USER PROGRAM
User creates resistance level profile.
H.R.C.
Target HR training mode.
WATT PROGRAM
WATT constant training mode.
