York Fitness Diamond R301Plus, Owner'S Manual, Page: 15 / 20

4
5
1
2
3
1
2
3
4
5
6
15
rower features explained
Adjust the
resistance here
Adjusting the resistance
This rower features a speed independent braking (resistance) system.
The resistance is controlled by a magnet, which is moved closer
or further away from the fanwheel – the closer the magnet is to
the fanwheel the higher the resistance. The magnet is computer
controlled, to adjust simply press ‘+’ / ‘-’ buttons on the console. The
resistance levels go from 1 = easy to 16 = hard
Fold for storage
1. Push computer fully back
2. Remove handwheel
3.
4. Support front by holding knob
5. Lift up track
6.
Unfold for use
1. Remove handwheel
2. Support front by holding knob
3. Carefully lower track
4. Lower front
5.