York Fitness Diamond R301 Rower, Owner'S Manual, Page: 6 / 24

6
aSSemBLy InStrUCtIonS
StEp 1
Keep the poly-foam block as packed on the front 1.
end of main frame when you remove it from the
carton, it will keep the main frame stable and avoid
damage during the assembly procedure.
Stand the main frame on the floor carefully as 2.
shown.
Fix the front stabilizer to the main frame and 3.
secure, using 2 x carriage bolts, washers and nylon
locknuts as shown.
Fix the plastic nut caps onto the locknut heads. 4.
Part No. 11 x 2
PLASTIC BOLT CAP
Part No. 12 x 2
NYLOCK NUT
Part No. 35 x 2
FLAT WASHER
Part No. 60 x 2
45MM CARRIAGE BOLT
StEp 2
Slide the seat with carriage assembly onto the 1.
rower track carefully as shown.
60
35
12
11
seat