Exercise Monitor Instruction
RECOVERY
The RECOVERY key will only be valid if a pulse is detected. TIME will show "0:60" (seconds)
and counts down to 0. The screen will show F1 to F6 after the countdown.
For Heart Rate Recovery Levels see the chart below. Press the RECOVERY key again to return to the start.
PLEASE DISPOSE OF OLD BATTERIES CAREFULLY AND CONSIDERATELY
F1 - Outstanding F2 - Excellent
F3 - Good
F4 - Fair
F5 - Below Average F6 - Poor
NOTE: - Please refer to the guide in your Assembly & Training Manual for information and
guidance on Exercise Pulse Limits.
BATTERY INSTALLATION
To fit the necessary BATTERIES - (NOT SUPPLIED) to your Exercise Monitor,
remove the BATTERY COVER at the REAR of the monitor.
Carefully fit the batteries by fitting between the exposed contacts in the battery
compartment. Ensure that batteries are fitted with the '+' / '-' ends matching.
Failure to fit batteries correctly may result in damage to your Exercise
Monitor that is not covered by our guarantee.
USING YOUR EXERCISE MONITOR
START to exercise or press the ENTER/ENTER key and the Exercise Monitor will begin to register
the various functions.
The Exercise Monitor will enter SLEEP Mode is there is no signal detected for 4 minutes
You are able to set Exercise Targets in the following functions: - TIME, DISTANCE, CALORIE
BURN and HEART RATE.To set targets for these functions, press the SET key when the function
is active on the LCD screen. This will enable you to programme TIME, DISTANCE, CALORIE BURN
and HEART RATE to count down from your set targets.
MOISTEN your HANDS slightly before using the Pulse Function to ensure good contact is
made on the Sensor Pads. Failure to do this may result in a bad connection and erratic Pulse readings.
A representative reading, which should not be used for medical or therapeutic reasons, will show
after approximately 5 seconds. The readings will stabilise after approximately 10 seconds.
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Summary of Contents for S2020
Page 1: ...S2020 Indoor Studio Cycle SERIAL NO KL 2924 UK...
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