12
Owner
’s manual • Pure Row 8.1
WARNING
Never operate this rower without feet
properly secured in Foot straps, or
without the sliding portion of the Slider
Footplate locked into position!
How to row
Catch
Comfortably forward
with straight back and
arms.
Drive
Push with the legs
while arms remain
straight.
Finish
Pull through with
arms and legs
rocking slightly back
on your pelvis.
Recovery
Upper body tips
forward over your
pelvis and move
forward.
Catch
Back to the starting
positon and begin
again.
Catch - Drive
Begin the stroke comfortably in forward
position and push strongly back with
your legs while keeping your arms and
back straight.
Finish
Begin to pull your arms back as they
pass over your knees and continue the
be closed to allow proper drainage.
• If the water treatment schedule is
maintained, it will not be necessary
to change the water inside the tank.
An additional water treatment tablet
is only required when discoloration of
the water appears.
• Exposure to sunlight affects the
water. Moving the rower away from
direct sunlight will extend time
between water treatments
Water treatment
• Add one water treatment tablet (20)
• Add a water treatment tablet
whenever the water appears dirty or
cloudy over time.
WARNING
• Only use the Tunturi supplied water
treatment tablets.
Slider footplate
The slider footplate is designed to fit a
wide range of foot sizes.
Adjusting the footplate
Lift the top of the sliding portion of the
footplate and slide up or down. The
numbers 1-6 represent a guideline
from which the proper length can be
determined. Secure the plate onto the
mounting pegs and push down firmly to
lock into position.
Tighten the foot straps securely and
begin your workout.
