TOTAL GYM
®
// 4
SAFETY
INSTRUCTIONS
Before beginning this or any exercise
program, consult a physician or health
professional
, who can assist you in
planning a program appropriate for
your age and physical condition. This is
especially important if you are over age
35 or have pre-existing health problems.
Do not overexert yourself.
Stop
exercising immediately and consult your
doctor if you experience pain or tightness
in your chest, irregular heart beat,
shortness of breath, or if you feel faint,
nauseous, or dizzy.
This product is designed for home use
only.
It is not intended for commercial or
institutional use. Use only as instructed.
Do not stand on the product.
Total Gym
®
products are not intended
for use by children.
Keep this and all
fitness equipment out of the reach of
children.
Keep fingers, loose clothing, and hair
away from moving parts.
Inspect your exerciser before each use
to ensure proper operation.
Do not use
this equipment unless all moving parts,
including cables, pulleys are working
properly. See page 10 for details on
Maintenance & Care.
The exerciser should only be used on
a mat or carpeted surface to prevent
unexpected movement of the unit.
Use only the accessory items
recommended by the manufacturer.
To avoid serious injury,
care should be
taken at all times when
getting on and
off
this or any exercise equipment.
Keep side areas clear 2” or more.
DEVICE HOLDER ATTACHMENT
MISCELLANEOUS ACCESSORIES,
PARTS & TOOLS
BUNGEE CORD
HEIGHT
ADJUSTMENT
KNOB
HANDLE
BLISTER PACK
(9) ALLEN BOLTS M6X16
(9) FLAT WASHERS M6
(2) ALLEN BOLTS M6X50
(2) ALLEN BOLTS M6X30
(1) ALLEN WRENCH
(2) RUBBER FOOT PADS
(1) WRENCH
SAFETY HITCH PIN
(HEIGHT ADJUSTMENT)
OWNER’S
MANUAL
NUTRITION
GUIDE
SEAT
MONITOR
MONITOR
BRACKET
SAFETY HITCH PIN
(SUPPORT FRAME)
+
+
(2) AA BATTERIES
DEVICE HOLDER
DEVICE HOLDER ARM
DEVICE HOLDER BASE
TWIST SCREW
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